Milchreis - Classic

Packaged product Süßigkeiten und Desserts Aldi

Milchreis - Classic contains 109 kcal per 100 g. A Serving, 200 g (200 g) provides about 218 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.

100 g provides 24 % of the Daily Value for Selen and 10 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
3,4 gprotein
18,4 gcarbohydrates
2,4 gfat
218kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,6 g 8 %
Cholesterol L 7,4 mg 2 %
Sodium L 39 mg 2 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 0,52 g 2 %
Total sugars L 9,3 g
Added sugars L 4,1 g 8 %
Protein L 3,4 g 7 %
Vitamin A L 15,4 µg2 %
Vitamin C L 0,46 mg0,5 %
Vitamin D L 0,063 µg0,3 %
Vitamin E L 0,063 mg0,4 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,032 mg0,2 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,027 mg2 %
Folat (B9) L 2,8 µg0,7 %
Vitamin B12 L 0,18 µg8 %
Calcium L 105 mg8 %
Eisen L 0,29 mg2 %
Magnesium L 10,3 mg2 %
Phosphor L 83,4 mg7 %
Kalium L 120 mg3 %
Zink L 0,44 mg4 %
Kupfer L 0,024 mg3 %
Mangan L 0,24 mg10 %
Selen L 13,1 µg24 %
Iodin L 10,4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 68 %Fat: 20 %109kcal / 100 g
  • Protein 13 %
  • Carbohydrates 68 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen24 %Mangan10 %Riboflavin (B2)8 %Calcium8 %Vitamin B128 %Iodin7 %Phosphor7 %Pantothensäure (B5)6 %Zink4 %Thiamin (B1)3 %

Nutritional insights

  • Protein3,4 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
  • Fiber0,52 gin the top quarter of Süßigkeiten und Desserts (median 0,23 g)
  • Sugars9,3 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
  • Fat2,4 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
  • Sodium39 mgin the lowest quarter of Süßigkeiten und Desserts (median 48,8 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L9,9 g
Carotenoids (1)
Beta-Carotin L17,3 µg
Other components (2)
Wasser L72,2 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
4061458216067
Quantity
200 g
Label serving
200 g
Category
Reispuddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilch, Buttermilch, 8,2 % Reis, Wasser, Zucker, modifizierte Stärke, Verdickungsmittel: Guarkernmehl; Speisesalz, natürliches Vanillearoma. Kann Spuren von Soja, Ei und glutenhaltigem Getreide enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchReisZuckerSalz

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Milchreis Landliebe 109 3,5 g 18 g 2,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milchreis - Classic?

100 g of Milchreis - Classic has 109 kcal. Serving, 200 g (200 g): about 218 kcal.

How much protein is in Milchreis - Classic?

Milchreis - Classic contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,2 g).

How many carbs are in Milchreis - Classic?

Milchreis - Classic has 18,4 g of total carbohydrates per 100 g, including 0,52 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milchreis - Classic?

Milchreis - Classic contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Milchreis - Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (24 % DV) and Mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milchreis - Classic?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458216067. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.