Milchbrötchen
Packaged product Brot und Backwaren Jean Luc
Milchbrötchen contains 334 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (349 kcal per 100 g).
100 g provides 48 % of the Daily Value for Mangan, 21 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 48,2 mg | 16 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 42,8 µg | 5 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 35,3 µg | 9 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 48,6 mg | 12 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars12,2 gabove the median for Brot und Backwaren (median 12 g)
- Fat7,8 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Saturated fat2,1 gbelow the median for Brot und Backwaren (median 2,8 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 404 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 29,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,2 µg |
|---|
Other components (2)
| Wasser L | 23,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jean Luc
- Barcode
- 4316268563949
- Quantity
- 480 g
- Category
- Milchbrotrollen
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 11,6% Vollmilchpulver, Wasser, Zucker, 9% Hühnervollei, Rapsöl, Speisesalz, Backhefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; natürliche Aromen, Verdickungsmittel: Natrium-Carboxymethylcellulose; Weizengluten, Milchprotein. Das Produkt kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)SalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchbrötchen Edeka | 334 | 8,8 g | 56,1 g | 7,8 g |
| 10 Pains au lait Tous les jours | 334 | 8,1 g | 53 g | 10 g |
| Pains au lait Brioches Pasquier | 334 | 8,2 g | 51 g | 11 g |
| Pain au lait Touche de fruits rouges Brioches Pasquier | 334 | 8,2 g | 51 g | 11 g |
| 12 pains au lait - touche de fruits rouges Pasquier | 334 | 8,2 g | 51 g | 11 g |
| Pains au lait touche de fruits rouge Pasquier | 334 | 8,2 g | 51 g | 11 g |
| Brioche pasquier pain au lait Brioche Pasquier | 335 | 9,4 g | 51 g | 10 g |
| Petits Pains au lait Coop | 335 | 9 g | 56 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchbrötchen?
100 g of Milchbrötchen has 334 kcal.
How much protein is in Milchbrötchen?
Milchbrötchen contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Milchbrötchen?
Milchbrötchen has 56,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchbrötchen?
Milchbrötchen contains 7,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Milchbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (48 % DV), Vitamin B12 (21 % DV), Thiamin (B1) (20 % DV), Riboflavin (B2) (18 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchbrötchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268563949. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.