Metzger-Maultaschen
Packaged product Mahlzeiten und Gerichte Penny
Metzger-Maultaschen contains 183 kcal per 100 g. A Serving, 90 g (90 g) provides about 165 kcal.
Roughly 40 % of its calories come from carbohydrates, with 40 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).
100 g provides 27 % of the Daily Value for Iodin, 24 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 34,9 mg | 12 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 19,2 mg | 1 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 19,5 mg | 5 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,089 mg | 10 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 40,4 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of Mahlzeiten und Gerichte (median 8,1 g)
- Fiber1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Fat8 gin the top quarter of Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat3,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 424 µg |
|---|
Other components (2)
| Wasser L | 45,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 26092232
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- maultaschen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 35%, Hartweizengrieß, Wasser, Spinat, Zwiebeln 8%, Brotwürfel (Weizenmehl, Hefe, Speisesalz), Speisesalz, Vollei, Gewürze, Stabilisator (Natriumcitrate), Zucker, Petersilie, Traubenzucker, Gewürzextrakte. Kann Spuren von Senf, Sellerie, Milch und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maultaschen gerollt Bürger | 183 | 8,9 g | 21 g | 6,6 g |
| Maultaschen BÜRGER | 182 | 9 g | 20 g | 6,9 g |
| Fleischtaschen Bürger | 185 | 0 g | 23,6 g | 6,3 g |
| Gemüse-Maultaschen Bürger | 178 | 6,9 g | 27 g | 4,1 g |
| Rindfleisch-Maultaschen Bürger | 178 | 7 g | 28 g | 3,7 g |
| Maultaschen, Unsere Besten, BÜRGER Bürger | 178 | 8,6 g | 19 g | 7,1 g |
| Asia-Taschen Settele | 176 | 8,7 g | 23 g | 5,5 g |
| Gourmet-Maultaschen Schwaben Krone | 176 | 10,7 g | 18,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Metzger-Maultaschen?
100 g of Metzger-Maultaschen has 183 kcal. Serving, 90 g (90 g): about 165 kcal.
How much protein is in Metzger-Maultaschen?
Metzger-Maultaschen contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,2 g in Serving, 90 g (90 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,1 g).
How many carbs are in Metzger-Maultaschen?
Metzger-Maultaschen has 18 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Metzger-Maultaschen?
Metzger-Maultaschen contains 8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Metzger-Maultaschen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (27 % DV), Thiamin (B1) (24 % DV), Mangan (23 % DV), Niacin (B3) (15 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Metzger-Maultaschen?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26092232. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.