How many calories are in Metzger-Maultaschen?

100 g of Metzger-Maultaschen has 183 kcal. Serving, 90 g (90 g): about 165 kcal.

How much protein is in Metzger-Maultaschen?

Metzger-Maultaschen contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 8.2 g in serving, 90 g (90 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.1 g).

How many carbs are in Metzger-Maultaschen?

Metzger-Maultaschen has 18 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Metzger-Maultaschen?

Metzger-Maultaschen contains 8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Metzger-Maultaschen contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Thiamin (B1) (24% DV), manganese (23% DV), Niacin (B3) (15% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Metzger-Maultaschen?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Metzger-Maultaschen

Packaged product Meals and Dishes Penny

Metzger-Maultaschen contains 183 kcal per 100 g. A serving, 90 g (90 g) provides about 165 kcal.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (187 kcal per 100 g).

100 g provides 27% of the Daily Value for iodine, 24% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

9.1 gprotein

18 gcarbohydrates

8 gfat

165kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	8 g	10%
Saturated fat L	3.6 g	18%
Cholesterol L	34.9 mg	12%
Sodium L	600 mg	26%
Total carbohydrates L	18 g	7%
Dietary fiber L	1.9 g	7%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	9.1 g	18%
Vitamin A L	5.2 µg	0.6%
Vitamin C L	3.5 mg	4%
Vitamin D L	0.21 µg	1%
Vitamin E L	0.28 mg	2%
Thiamin (B1) L	0.29 mg	24%
Riboflavin (B2) L	0.082 mg	6%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.29 mg	6%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	20.9 µg	5%
Vitamin B12 L	0.23 µg	10%
Calcium L	19.2 mg	1%
Iron L	0.78 mg	4%
Magnesium L	19.5 mg	5%
Phosphorus L	106 mg	8%
Potassium L	212 mg	5%
Zinc L	1.3 mg	12%
Copper L	0.089 mg	10%
Manganese L	0.52 mg	23%
Selenium L	5.7 µg	10%
Iodine L	40.4 µg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 40%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gin the top quarter of meals and dishes (median 8.1 g)
Fiber1.9 gin the lowest quarter of meals and dishes (median 2.3 g)
Sugars1.5 gbelow the median for meals and dishes (median 2 g)
Fat8 gin the top quarter of meals and dishes (median 5.7 g)
Saturated fat3.6 gin the top quarter of meals and dishes (median 2.2 g)
Sodium600 mgin the top quarter of meals and dishes (median 520 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water45.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.16 g

Carotenoids (1)

Beta-carotene L	424 µg

Other components (2)

Water L	45.2 g
Alcohol L	0 g

Product details

Brand: Penny
Barcode: 26092232
Quantity: 360 g
Label serving: 90 g
Category: maultaschen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch 35%, Hartweizengrieß, Wasser, Spinat, Zwiebeln 8%, Brotwürfel (Weizenmehl, Hefe, Speisesalz), Speisesalz, Vollei, Gewürze, Stabilisator (Natriumcitrate), Zucker, Petersilie, Traubenzucker, Gewürzextrakte. Kann Spuren von Senf, Sellerie, Milch und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Egg Sugar Wheat flour Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Maultaschen gerollt Bürger	183	8.9 g	21 g	6.6 g
Maultaschen BÜRGER	182	9 g	20 g	6.9 g
Fleischtaschen Bürger	185	0 g	23.6 g	6.3 g
Maultaschen Bürger	188	8 g	25 g	5.7 g
Gemüse-Maultaschen Bürger	178	6.9 g	27 g	4.1 g
Rindfleisch-Maultaschen Bürger	178	7 g	28 g	3.7 g
Maultaschen, Unsere Besten, BÜRGER Bürger	178	8.6 g	19 g	7.1 g
Bio Dinkel Maultaschen mit Gemüse und Ricotta Alb-Natur	177	8.2 g	24 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26092232. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.