Mayonnaise

Packaged product Fette und Öle nod

Mayonnaise contains 698 kcal per 100 g.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (638 kcal per 100 g).

100 g provides 159 % of the Daily Value for Vitamin E, 74 % of the Daily Value for Chlorid and 49 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by nod, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
698kcal per 100 g
1,8 gprotein
5,4 gcarbohydrates
74 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 698 kcal
Total fat L 74 g 95 %
Saturated fat L 9 g 45 %
Cholesterol L 85,1 mg 28 %
Sodium L 760 mg 33 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0,036 g 0,1 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamin A L 30,4 µg3 %
Vitamin C L 0,55 mg0,6 %
Vitamin D L 0,26 µg1 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,037 mg3 %
Niacin (B3) L 0,043 mg0,3 %
Pantothensäure (B5) L 0,27 mg5 %
Vitamin B6 L 0,031 mg2 %
Folat (B9) L 15 µg4 %
Vitamin B12 L 0,27 µg11 %
Calcium L 10,2 mg0,8 %
Eisen L 0,2 mg1 %
Magnesium L 3,1 mg0,7 %
Phosphor L 20,5 mg2 %
Kalium L 15 mg0,3 %
Zink L 0,16 mg1 %
Kupfer L 0,018 mg2 %
Mangan L 0,033 mg1 %
Selen L 15,1 µg27 %
Iodin L 74,2 µg49 %
Chlorid L 1.697 mg74 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 3 %Fat: 96 %698kcal / 100 g
  • Protein 1 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Chlorid74 %Iodin49 %Selen27 %Vitamin B1211 %Pantothensäure (B5)5 %Folat (B9)4 %Vitamin A3 %Riboflavin (B2)3 %Kupfer2 %

Nutritional insights

  • Protein1,8 gin the top quarter of Fette und Öle (median 0,9 g)
  • Fiber0,036 gabove the median for Fette und Öle (median 0,009 g)
  • Sugars0 gin the lowest quarter of Fette und Öle (median 1,5 g)
  • Fat74 gabove the median for Fette und Öle (median 68 g)
  • Saturated fat9 gin the top quarter of Fette und Öle (median 6 g)
  • Sodium760 mgin the top quarter of Fette und Öle (median 480 mg)
  • Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L31 g
Mehrfach ungesättigtes Fett L38,6 g
Sugars and starch (1)
Stärke L0,14 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,007 g
DHA (Omega-3, 22:6 n-3) L0,029 g
ALA (omega-3, 18:3 n-3) L1,5 g
Linolsäure (Omega-6, 18:2) L37,1 g
Carotenoids (1)
Beta-Carotin L20,3 µg
Other components (2)
Wasser L10,7 g
Alkohol L0 g

Product details

Brand
nod
Barcode
3700663001129
Quantity
180 g
Category
Mayonnaise
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de tournesol* (54%), huile de colza* (20%), jaune d'œuf* (8,5%), moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), huile d'olive vierge extra* (3%), sel, jus de citron concentré* (0,8%). *Issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölRaps (Rübsenöl)EiOlivenölSalzEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 698 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 5,4 g of total carbohydrates per 100 g, including 0,036 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 74 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), Chlorid (74 % DV), Iodin (49 % DV), Selen (27 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700663001129. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.