Mayonnaise
Packaged product Fette und Öle Helmans
Mayonnaise contains 698 kcal per 100 g. A Serving, 450 ml (450 g) provides about 3.141 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (638 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 78 g | 100 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,8 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for Fette und Öle (median 0,9 g)
- Fiber0,22 gabove the median for Fette und Öle (median 0,009 g)
- Sugars1,4 gbelow the median for Fette und Öle (median 1,5 g)
- Fat78 gin the top quarter of Fette und Öle (median 68 g)
- Saturated fat12 gin the top quarter of Fette und Öle (median 6 g)
- Sodium1,6 mgin the lowest quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helmans
- Barcode
- 8718114717081
- Quantity
- 450 g
- Label serving
- 450 ml
- Category
- Mayonnaise
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Vegetable oil (76%), pasteurized egg and egg yolks (from free-range chickens) (8.5%), water, vinegar, salt, concentrated lemon juice, spices, mustard scents, Antioxidants: calcium disodium salt od EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Jütro | 698 | 1 g | 2,7 g | 76 g |
| Mayonnaise nod | 698 | 1,8 g | 5,4 g | 74 g |
| Hellmann's Hellmann's | 698 | 1,1 g | 1,5 g | 78 g |
| L'incroyable Mayonnaise QUINTESENS | 698 | 1,8 g | 5,4 g | 74 g |
| מיונז אמיתי Hellmann's | 698 | 1,2 g | 2,3 g | 76 g |
| מיונז אמיתי Hellmann's | 698 | 1,2 g | 2,3 g | 76 g |
| Deluxe TRUFFEL MAYONAISE Deluxe | 698 | 1,2 g | 3,7 g | 75,2 g |
| Mayonnaise with Extra Virgin Olive Oil Aldi Specially Selected | 698 | 1,5 g | 1,1 g | 76,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 698 kcal. Serving, 450 ml (450 g): about 3.141 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 5 g in Serving, 450 ml (450 g). About 0,6 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 1,5 g of total carbohydrates per 100 g, including 0,22 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 78 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718114717081. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.