Mascarpone
Packaged product Milch und Eier Penny
Mascarpone contains 384 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 384 kcal.
Roughly 94 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamin A, 24 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 28 g | 140 % |
| Cholesterol L | 154 mg | 51 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 359 µg | 40 % |
| Vitamin C L | 0,51 mg | 0,6 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 38 µg | 9 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 18 µg | 12 % |
| Chlorid L | 152 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 4,7 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0 g)
- Saturated fat28 gabove the median for Milch und Eier (median 27,6 g)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,95 g |
Sugars and starch (1)
| Stärke L | 0,099 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Linolsäure (Omega-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Beta-Carotin L | 133 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Penny
- Barcode
- 22558046
- Quantity
- 250g
- Label serving
- 100.0 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sahne, Sauerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mascarpone Milbona | 384 | 3 g | 3 g | 40 g |
| Käse - Mascarpone Goldsteig | 384 | 3 g | 3 g | 40 g |
| Mascarpone Real Quality | 384 | 3 g | 3 g | 40 g |
| Mascarpone Edeka | 384 | 3 g | 3 g | 40 g |
| Mascarpone Villa Gusto | 384 | 3 g | 3 g | 40 g |
| Käse - Mascarpone 82 % Zentrale Handelsgesellschaft mbH | 384 | 3 g | 3 g | 40 g |
| Italian Marscapone Emporium | 384 | 4 g | 3,6 g | 39,3 g |
| Mascarpone Mondo Italiano | 384 | 3 g | 3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 384 kcal. Serving, 100.0 g (100 g): about 384 kcal.
How much protein is in Mascarpone?
Mascarpone contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100.0 g (100 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 40 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40 % DV), Riboflavin (B2) (24 % DV), Vitamin B12 (13 % DV), Iodin (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22558046. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.