Marzipan-Ei
Packaged product Süßigkeiten und Desserts Niederegger
Marzipan-Ei contains 479 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (468 kcal per 100 g).
100 g provides 80 % of the Daily Value for Vitamin E, 79 % of the Daily Value for Kupfer and 49 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0,73 mg | 0,2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 36,2 g | |
| Added sugars L | 33,5 g | 67 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 12 mg | 80 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,37 mg | 29 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 30,7 µg | 8 % |
| Vitamin B12 L | 0,042 µg | 2 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 159 mg | 38 % |
| Phosphor L | 274 mg | 22 % |
| Kalium L | 424 mg | 9 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,71 mg | 79 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 30 %
- Fat 57 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of Süßigkeiten und Desserts (median 8,4 g)
- Fiber6,5 gin the top quarter of Süßigkeiten und Desserts (median 4 g)
- Sugars36,2 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat31,8 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat5,1 gabove the median for Süßigkeiten und Desserts (median 3,9 g)
- Sodium12 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 2,4 g |
|---|---|
| Alkohol L | 3,3 g |
Product details
- Brand
- Niederegger
- Barcode
- 4000161600091
- Quantity
- 200 g
- Category
- Marzipan
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mandeln_ 50%, Zucker, Zartbitter-Schokolade 12% (Kakaomasse, Zucker, Kakaobutter, _Vollmilchpulver_, Emulgator: _Soja_-Lecithine, Vanille-Extrakt), Invertzuckersirup, Alkohol, Kakaobutter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marzipan mit Zartbitter-Schokolade Niederegger | 479 | 10,2 g | 38,2 g | 31,7 g |
| Marzipan covered in dark chocolate Carstens | 480 | 12 g | 52 g | 28 g |
| Marzipan simply pure Lemke | 480 | 10 g | 38 g | 30 g |
| Påskemarsipan Nidar | 480 | 8 g | 57 g | 24 g |
| Marzipan-Robben Niederegger | 478 | 10,8 g | 37,6 g | 30,7 g |
| Lübecker Marzipan Mini Eier Denner | 481 | 10 g | 43 g | 28 g |
| Mazapán Santo Tomé | 481 | 10,7 g | 51,2 g | 25,9 g |
| Honig Marzipan mit Zartbitter Lubs | 481 | 11 g | 36 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan-Ei?
100 g of Marzipan-Ei has 479 kcal.
Is Marzipan-Ei high in protein?
Marzipan-Ei contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,4 g).
How many carbs are in Marzipan-Ei?
Marzipan-Ei has 38,1 g of total carbohydrates per 100 g, including 6,5 g of fiber and 36,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan-Ei?
Marzipan-Ei contains 31,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Marzipan-Ei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (80 % DV), Kupfer (79 % DV), Mangan (49 % DV), Magnesium (38 % DV) and Riboflavin (B2) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marzipan-Ei?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000161600091. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.