Marinara Sauce
Packaged product Suppen und Saucen Weis
Marinara Sauce contains 62 kcal per 100 g. A Serving, 113 g (113 g) provides about 70 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,4 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber0,9 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars4,4 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat3,5 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,88 gabove the median for Suppen und Saucen (median 0,79 g)
- Sodium336 mgbelow the median for Suppen und Saucen (median 417 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
| Omega-3-fettsäuren L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin A, IE L | 354 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,5 kcal | 62 kcal |
| Protein | 1,6 g | 1,8 g |
| Carbohydrates | 6,3 g | 7,1 g |
| Fat | 3,1 g | 3,5 g |
| Fiber | 0,8 g | 0,9 g |
| Sugars | 3,9 g | 4,4 g |
| Sodium | 0,3 mg | 336 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497277940
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Suppen und Saucen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sauce tomate Basilic Panzani | 62 | 1,6 g | 8 g | 2,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 62 kcal. Serving, 113 g (113 g): about 70 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 113 g (113 g). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 7,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,4 g of sugars.
How much fat is in Marinara Sauce?
Marinara Sauce contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008907. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0041497277940. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.