Mantecado Manchego
Packaged product Süßigkeiten und Desserts Cobo
Mantecado Manchego contains 573 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 11 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 55 % of the Daily Value for Mangan, 21 % of the Daily Value for Iodin and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 41,4 g | 53 % |
| Saturated fat L | 22,7 g | 114 % |
| Cholesterol L | 12,2 mg | 4 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,74 µg | 4 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 16,2 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,5 mg | 10 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 30,8 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 28 %
- Fat 58 %
- Alcohol 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Fiber3,9 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars11,2 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
- Fat41,4 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat22,7 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium100 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 10,1 g |
Product details
Ingredients
HARINA DE TRIGO, manteca de cerdo, vino (SULFITOS), azúcar, zumo de naranja, aroma de naranja, sal. Trazas de leche, huevo, soja, frutos secos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mantecado Manchego?
100 g of Mantecado Manchego has 573 kcal.
How much protein is in Mantecado Manchego?
Mantecado Manchego contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,9 g).
How many carbs are in Mantecado Manchego?
Mantecado Manchego has 45 g of total carbohydrates per 100 g, including 3,9 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mantecado Manchego?
Mantecado Manchego contains 41,4 g of fat per 100 g, of which 22,7 g is saturated (114 % of the Daily Value).
What vitamins and minerals does Mantecado Manchego contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Iodin (21 % DV), Kupfer (19 % DV), Thiamin (B1) (14 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mantecado Manchego?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410627005210. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.