Mangomousse auf Kirschgrütze
Mangomousse auf Kirschgrütze contains 160 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 123 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 22,4 mg | 7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 19 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 49,9 µg | 6 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0,081 µg | 3 % |
| Calcium L | 41,1 mg | 3 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 7,4 mg | 2 % |
| Phosphor L | 33,4 mg | 3 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,039 mg | 4 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Früchte (median 2,4 g)
- Fiber1,1 gbelow the median for Früchte (median 1,3 g)
- Sugars19 gin the top quarter of Früchte (median 13 g)
- Fat7,3 gin the top quarter of Früchte (median 4,6 g)
- Saturated fat5 gabove the median for Früchte (median 3 g)
- Sodium52 mgin the top quarter of Früchte (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 141 µg |
|---|
Other components (2)
| Wasser L | 70,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Merl
- Barcode
- 4059300062320
- Quantity
- 100 g
- Category
- Fruchtmuscheln
- Packaging
- Glass,Clear Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schlagsahne (23%), Sauerkirschen (22%), Mango (14%), Zucker, Trinkwasser, Magermilchjoghurt (12%), modifizierte Stärke, Kirschsaftkonzentrat (1%), Gelatine (Rind), Säuerungsmittel Citronensäure, Speisesalz, Antioxidationsmittel Ascorbinsaure, Zimt, Konservierungsstoff Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse de fraises Bonne Maman | 159 | 2,7 g | 18 g | 8,3 g |
| Mousse de Viennois Fraise Nestlé | 161 | 3,3 g | 16,5 g | 9,1 g |
| Pfirsich-Maracuja-Dessert Merl | 157 | 2,2 g | 21 g | 4,7 g |
| Moose Asda | 155 | 3,8 g | 17,2 g | 7,9 g |
| Mousse aux framboises Andros | 167 | 2,1 g | 17 g | 10 g |
| Valio Herkku mousse mango-passion rahkavaahto Valio | 153 | 6,3 g | 17 g | 6,3 g |
| Pfirsich-Maracuja Dessert Merl | 152 | 2 g | 20 g | 4,6 g |
| Zitronenmousse auf Mandarinengrütze Merl | 169 | 1,3 g | 23 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangomousse auf Kirschgrütze?
100 g of Mangomousse auf Kirschgrütze has 160 kcal.
How much protein is in Mangomousse auf Kirschgrütze?
Mangomousse auf Kirschgrütze contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 2,4 g).
How many carbs are in Mangomousse auf Kirschgrütze?
Mangomousse auf Kirschgrütze has 21 g of total carbohydrates per 100 g, including 1,1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangomousse auf Kirschgrütze?
Mangomousse auf Kirschgrütze contains 7,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mangomousse auf Kirschgrütze?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059300062320. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.