Mango strips
Packaged product Früchte Schokolade
Mango strips contains 320 kcal per 100 g. A Serving, 30 g (30 g) provides about 96 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 28 % of the Daily Value for Vitamin C, 18 % of the Daily Value for Selen and 17 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15,7 mg | 0,7 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24,8 mg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 69,5 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Eisen L | 0,093 mg | 0,5 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 12,4 mg | 1 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,075 mg | 3 % |
| Selen L | 9,9 µg | 18 % |
| Iodin L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Früchte (median 0,7 g)
- Fiber2,7 gabove the median for Früchte (median 1,5 g)
- Sugars17 gabove the median for Früchte (median 12 g)
- Fat0,67 gabove the median for Früchte (median 0,1 g)
- Sodium15,7 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 855 µg |
|---|
Other components (2)
| Wasser L | 80,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schokolade
- Barcode
- 4311596003686
- Quantity
- 100g
- Label serving
- 30 g
- Category
- Mango Streifen getrocknet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% Mango getrocknet, Kartoffelstärke. Das Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Milch und Sulfite enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Mango strips?
100 g of Mango strips has 320 kcal. Serving, 30 g (30 g): about 96 kcal.
How much protein is in Mango strips?
Mango strips contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Mango strips?
Mango strips has 71 g of total carbohydrates per 100 g, including 2,7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango strips?
Mango strips contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), Selen (18 % DV), Folat (B9) (17 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango strips?
100 g contains 15,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596003686. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.