Mango Chutney
Mango Chutney contains 240 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (227 kcal per 100 g).
100 g provides 174 % of the Daily Value for Iodin, 24 % of the Daily Value for Mangan and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 46 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,6 mg | 18 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 33,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,7 mg | 0,7 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 12,4 mg | 1 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 261 µg | 174 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of Früchte (median 0,5 g)
- Fiber1,1 gabove the median for Früchte (median 0,9 g)
- Sugars46 gbelow the median for Früchte (median 48 g)
- Fat0 gin the lowest quarter of Früchte (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium440 mgbelow the median for Früchte (median 680 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,71 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 410 µg |
|---|
Other components (2)
| Wasser L | 47 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SWAD
- Barcode
- 0608171050765
- Quantity
- 1pcs
- Category
- Mango Chutneys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Sharwood's | 240 | 0,5 g | 59,5 g | 0,5 g |
| Mango Chutney Sharwood's | 240 | 0,5 g | 59,5 g | 0,5 g |
| Premium Mango & Ginger Chutney Geeta's | 240 | 0,5 g | 59 g | 0,5 g |
| Mango chutney Aldi | 240 | 0,2 g | 59,7 g | 0 g |
| Mango Chutney Aagrah | 239 | 0,5 g | 58 g | 0,3 g |
| Mango Chutney Aldi | 241 | 0,4 g | 59,4 g | 0 g |
| Mango Chutney Sainsbury's | 239 | 0,5 g | 58,3 g | 0,5 g |
| Chutney De Mangues Simtom | 238 | 0,3 g | 58,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 240 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,5 g).
How many carbs are in Mango Chutney?
Mango Chutney has 56 g of total carbohydrates per 100 g, including 1,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (174 % DV), Mangan (24 % DV), Vitamin C (18 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608171050765. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.