Mandeln gemahlen

Packaged product Getränke M-Budget

Mandeln gemahlen contains 596 kcal per 100 g. A Serving, 100 g (100 g) provides about 596 kcal.

Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (620 kcal per 100 g).

100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for Kupfer and 80 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln gemahlen by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
596kcal per 100 g
21 gprotein
9 gcarbohydrates
49 gfat
596kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 596 kcal
Total fat L 49 g 63 %
Saturated fat L 3,5 g 18 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 12 g 43 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 23,8 mg159 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,71 mg55 %
Niacin (B3) L 3,5 mg22 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 49 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 236 mg18 %
Eisen L 3,3 mg18 %
Magnesium L 268 mg64 %
Phosphor L 481 mg38 %
Kalium L 659 mg14 %
Zink L 3 mg27 %
Kupfer L 1 mg114 %
Mangan L 1,8 mg80 %
Selen L 10 µg18 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 6 %Fat: 79 %596kcal / 100 g
  • Protein 15 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159 %Kupfer114 %Mangan80 %Magnesium64 %Riboflavin (B2)55 %Phosphor38 %Zink27 %Niacin (B3)22 %Eisen18 %Selen18 %

Nutritional insights

  • Protein21 gin the lowest quarter of Getränke (median 24 g)
  • Fiber12 gin the top quarter of Getränke (median 9,9 g)
  • Sugars4 gin the lowest quarter of Getränke (median 4,3 g)
  • Fat49 gin the lowest quarter of Getränke (median 53 g)
  • Saturated fat3,5 gin the lowest quarter of Getränke (median 4,1 g)
  • Sodium40 mgin the top quarter of Getränke (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L33,4 g
Mehrfach ungesättigtes Fett L12,4 g
Sugars and starch (1)
Stärke L1 g
Individual fatty acids (2)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-Carotin L4 µg
Other components (2)
Wasser L4,5 g
Alkohol L0 g

Product details

Brand
M-Budget
Barcode
7613269193043
Quantity
400g
Label serving
100 g
Category
Gemahlene Mandeln
Packaging
Plastic,bag,fr:stuck
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Amandes_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandel

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Amandes en Poudre Brute Albert Ménès 600 18,8 g 9,5 g 51,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandeln gemahlen?

100 g of Mandeln gemahlen has 596 kcal. Serving, 100 g (100 g): about 596 kcal.

Is Mandeln gemahlen high in protein?

Mandeln gemahlen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 24 g).

How many carbs are in Mandeln gemahlen?

Mandeln gemahlen has 9 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln gemahlen?

Mandeln gemahlen contains 49 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Mandeln gemahlen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), Kupfer (114 % DV), Mangan (80 % DV), Magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandeln gemahlen?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269193043. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.