Mandelkerne
Packaged product Getränke Dennree
Mandelkerne contains 598 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (609 kcal per 100 g).
100 g provides 160 % of the Daily Value for Vitamin E, 115 % of the Daily Value for Kupfer and 81 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 24 mg | 160 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,72 mg | 55 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 49,3 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 238 mg | 18 % |
| Eisen L | 3,3 mg | 18 % |
| Magnesium L | 270 mg | 64 % |
| Phosphor L | 484 mg | 39 % |
| Kalium L | 664 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 1 mg | 115 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for Getränke (median 21,4 g)
- Fiber10 gbelow the median for Getränke (median 10,7 g)
- Sugars3,9 gbelow the median for Getränke (median 4 g)
- Fat52 gbelow the median for Getränke (median 53 g)
- Saturated fat5,6 gin the top quarter of Getränke (median 4 g)
- Sodium400 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 33,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,5 g |
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mandeln
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelkerne?
100 g of Mandelkerne has 598 kcal.
Is Mandelkerne high in protein?
Mandelkerne contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 21,4 g).
How many carbs are in Mandelkerne?
Mandelkerne has 3,9 g of total carbohydrates per 100 g, including 10 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelkerne?
Mandelkerne contains 52 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mandelkerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (160 % DV), Kupfer (115 % DV), Mangan (81 % DV), Magnesium (64 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelkerne?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851457665. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.