Maïs en crème
Packaged product Gemüse Selection
Maïs en crème contains 88 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 77 kcal per 100 g across 159 products.
100 g provides 13 % of the Daily Value for Mangan, 12 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 42,6 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 37,6 mg | 9 % |
| Phosphor L | 96,8 mg | 8 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,71 mg | 6 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Gemüse (median 2,6 g)
- Fiber2,1 gbelow the median for Gemüse (median 2,8 g)
- Sugars5,6 gabove the median for Gemüse (median 5,2 g)
- Fat0,8 gin the lowest quarter of Gemüse (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,2 g)
- Sodium232 mgabove the median for Gemüse (median 169 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water42,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 24,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 42,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 0059749887557
- Category
- Mais in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Corn Cream Style Kroger | 88 | 0,8 g | 19,2 g | 0,8 g |
| Cream Style Corn Del Monte | 88 | 2,4 g | 17,6 g | 0,8 g |
| Gemüsemais Aro | 89 | 2,9 g | 12 g | 2,4 g |
| Gemüse-mais natursüß aro | 89 | 2,9 g | 12 g | 2,4 g |
| Gemüsemais Edeka | 89 | 2,9 g | 12 g | 2,4 g |
| Mais dampfgegart Billa | 89 | 2,9 g | 12 g | 2,4 g |
| Gemüsemais iska | 90 | 2,7 g | 16 g | 1,2 g |
| Maiskölbchen Coop | 90 | 3 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs en crème?
100 g of Maïs en crème has 88 kcal.
How much protein is in Maïs en crème?
Maïs en crème contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,6 g).
How many carbs are in Maïs en crème?
Maïs en crème has 18,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs en crème?
Maïs en crème contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maïs en crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (13 % DV), Thiamin (B1) (12 % DV), Vitamin B6 (11 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs en crème?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749887557. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.