Macédoine de légumes
Packaged product Gemüse Marque Repère
Macédoine de légumes contains 39 kcal per 100 g. A Serving, 132,5 g (133 g) provides about 52 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (38 kcal per 100 g).
100 g provides 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,082 mg | 0,5 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,083 mg | 2 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 18,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 5,7 mg | 1 % |
| Phosphor L | 14,2 mg | 1 % |
| Kalium L | 94,6 mg | 2 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,036 mg | 4 % |
| Mangan L | 0,057 mg | 2 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 27,2 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 56 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of Gemüse (median 2,1 g)
- Fiber4,3 gin the top quarter of Gemüse (median 3,4 g)
- Sugars1 gin the lowest quarter of Gemüse (median 1,1 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,4 g)
- Sodium220 mgin the lowest quarter of Gemüse (median 280 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.809 µg |
|---|
Other components (2)
| Wasser L | 92,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700004845
- Quantity
- 265 g
- Label serving
- 132,5 g
- Category
- Dosen-Drained-Diced-Misch-Gemüse
- Packaging
- Metal,canned,Steel,fr:couvercle-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, carottes en dés, navets en dés, haricots verts coupés, petits pois, flageolets verts, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macédoine de Légumes Leader Price | 39 | 2,7 g | 4,9 g | 0 g |
| Macédoine moins verte Intermarché | 40 | 2,1 g | 6,7 g | 0,5 g |
| Macédoine de légumes Produits Blancs | 40 | 2,1 g | 5 g | 0,5 g |
| Macédoine Prosain | 38 | 1,9 g | 6,5 g | 0,5 g |
| Macédoine de légumes Auchan | 38 | 2,1 g | 5 g | 0,5 g |
| Macédoine de légumes Auchan | 38 | 2,1 g | 5 g | 0,3 g |
| Macedoine de legume Aro | 38 | 2,1 g | 5 g | 0,5 g |
| Macédoine de legumes le prix gagnant | 38 | 2,1 g | 5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macédoine de légumes?
100 g of Macédoine de légumes has 39 kcal. Serving, 132,5 g (133 g): about 52 kcal.
How much protein is in Macédoine de légumes?
Macédoine de légumes contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,6 g in Serving, 132,5 g (133 g). About 31 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,1 g).
How many carbs are in Macédoine de légumes?
Macédoine de légumes has 4,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macédoine de légumes?
Macédoine de légumes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Macédoine de légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macédoine de légumes?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700004845. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.