Lyoner
Packaged product Fleisch Mühlenhof
Lyoner contains 276 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 17 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (254 kcal per 100 g).
100 g provides 56 % of the Daily Value for Thiamin (B1), 35 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 65,8 mg | 22 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,86 mg | 1 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,67 mg | 56 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 9,3 mg | 0,7 % |
| Eisen L | 0,73 mg | 4 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 13,2 µg | 24 % |
| Iodin L | 22,7 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the lowest quarter of Fleisch (median 0,8 g)
- Fat25 gin the top quarter of Fleisch (median 23 g)
- Saturated fat10 gin the top quarter of Fleisch (median 8 g)
- Sodium760 mgin the lowest quarter of Fleisch (median 800 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 60,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mühlenhof
- Barcode
- 21940330
- Quantity
- 150 g
- Category
- Lyon sausage
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lyoner Metzgerfrisch | 272 | 12 g | 2 g | 24 g |
| Saucisse de Lyon fine Stoeffler | 272 | 12 g | 0,5 g | 24 g |
| Saucisse de Lyon Thierry Schweitzer | 271 | 17,7 g | 4 g | 20,2 g |
| Saucisse de Lyon en fines tranches Maestade | 283 | 1 g | 26 g | 26 g |
| Saucisse de Lyon M Classic | 269 | 12 g | 1 g | 24 g |
| Lyoner Edeka | 268 | 12 g | 1 g | 24 g |
| Saucisse de Lyon EN TRANCHES SAINT ALBY | 264 | 13 g | 1 g | 23 g |
| Hespenworst Dulano | 264 | 13 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lyoner?
100 g of Lyoner has 276 kcal.
Is Lyoner high in protein?
Lyoner contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein.
How many carbs are in Lyoner?
Lyoner has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lyoner?
Lyoner contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Lyoner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56 % DV), Niacin (B3) (35 % DV), Selen (24 % DV), Vitamin B12 (21 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lyoner?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21940330. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.