L'Original - Carambar caramel

Packaged product Süßigkeiten und Desserts Carambar

L'Original - Carambar caramel contains 405 kcal per 100 g. A Serving, 8 g (8 g) provides about 32 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.

100 g provides 41 % of the Daily Value for Kupfer, 25 % of the Daily Value for Eisen and 17 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'Original - Carambar caramel by Carambar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
3,2 gprotein
76,6 gcarbohydrates
9,5 gfat
32kcal in Serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 9,5 g 12 %
Saturated fat L 9,2 g 46 %
Cholesterol L 0,76 mg 0,3 %
Sodium L 224 mg 10 %
Total carbohydrates L 76,6 g 28 %
Dietary fiber L 0,8 g 3 %
Total sugars L 48,9 g
Added sugars L 50 g 100 %
Protein L 3,2 g 6 %
Vitamin A L 0,54 µg0,1 %
Vitamin C L 0,42 mg0,5 %
Vitamin D L 0,28 µg1 %
Vitamin E L 1,3 mg8 %
Thiamin (B1) L 0,02 mg2 %
Riboflavin (B2) L 0,075 mg6 %
Niacin (B3) L 0,14 mg0,8 %
Pantothensäure (B5) L 0,19 mg4 %
Vitamin B6 L 0,014 mg0,8 %
Folat (B9) L 11,5 µg3 %
Vitamin B12 L 0,15 µg6 %
Calcium L 52,2 mg4 %
Eisen L 4,6 mg25 %
Magnesium L 51 mg12 %
Phosphor L 94,3 mg8 %
Kalium L 418 mg9 %
Zink L 0,73 mg7 %
Kupfer L 0,37 mg41 %
Mangan L 0,39 mg17 %
Selen L 4,6 µg8 %
Iodin L 19,2 µg13 %
Chlorid L 367 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %405kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer41 %Eisen25 %Mangan17 %Chlorid16 %Iodin13 %Magnesium12 %Kalium9 %Selen8 %Vitamin E8 %Phosphor8 %

Nutritional insights

  • Protein3,2 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Fiber0,8 gabove the median for Süßigkeiten und Desserts (median 0 g)
  • Sugars48,9 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
  • Fat9,5 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat9,2 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium224 mgin the top quarter of Süßigkeiten und Desserts (median 35 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
  • Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,4 g
Mehrfach ungesättigtes Fett L0,22 g
Sugars and starch (1)
Stärke L0,79 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,004 g
Linolsäure (Omega-6, 18:2) L0,2 g
Carotenoids (1)
Beta-Carotin L2,4 µg
Other components (2)
Wasser L27,9 g
Alkohol L0 g

Product details

Brand
Carambar
Barcode
3048281237255
Quantity
350 g
Label serving
8 g
Category
Süßigkeiten
Packaging
fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose, _Lait_ écrémé concentré sucré, Sucre, Huile de coprah hydrogénée, Cacao maigre en poudre, Sel, Arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupMilchZuckerKokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'Original - Carambar caramel?

100 g of L'Original - Carambar caramel has 405 kcal. Serving, 8 g (8 g): about 32 kcal.

How much protein is in L'Original - Carambar caramel?

L'Original - Carambar caramel contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,26 g in Serving, 8 g (8 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).

How many carbs are in L'Original - Carambar caramel?

L'Original - Carambar caramel has 76,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'Original - Carambar caramel?

L'Original - Carambar caramel contains 9,5 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

What vitamins and minerals does L'Original - Carambar caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (41 % DV), Eisen (25 % DV), Mangan (17 % DV), Chlorid (16 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'Original - Carambar caramel?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3048281237255. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.