Lite Reduced Calorie Syrup
Packaged product Süßigkeiten und Desserts Country Kitchen
Lite Reduced Calorie Syrup contains 167 kcal per 100 g. A Serving, 60 g (60 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars43,3 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium333 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
| Omega-3-fettsäuren L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 72,2 g | 43,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 69,5 g | 43,3 g |
| Sodium | 0,5 mg | 333 mg |
Product details
- Brand
- Country Kitchen
- Barcode
- 0043000000649
- Quantity
- 60 ml
- Label serving
- 60 g
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR , SALT, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVES (SORBIC ACID ,SODIUM BENZOATE), CITRIC ACID , CARAMEL COLOR, PHOSPHORIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Tuna & Sweetcorn Deli Filler The Deli | 167 | 8,4 g | 6,7 g | 11,7 g |
| Fruit spread Whole Foods Market | 167 | 0 g | 44,4 g | 0 g |
| Jamaican Jerk Chicken Bowl Wegmans | 167 | 6,8 g | 17,2 g | 7,3 g |
| Milchdessert, gefroren, milchfettfrei, schokolade Frozen | 167 | 4,3 g | 37,7 g | 1 g |
| Pouletspiessli kebab Optigal grill me | 167 | 18 g | 1 g | 10 g |
| Soft scoop ice cream raspberry ripple Iceland | 167 | 2 g | 24,8 g | 6,5 g |
| Sweet Potato Syrup Sweet Farms | 167 | 0 g | 43,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Reduced Calorie Syrup?
100 g of Lite Reduced Calorie Syrup has 167 kcal. Serving, 60 g (60 g): about 100 kcal.
How much protein is in Lite Reduced Calorie Syrup?
Lite Reduced Calorie Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 60 g (60 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Lite Reduced Calorie Syrup?
Lite Reduced Calorie Syrup has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 43,3 g of sugars.
How much fat is in Lite Reduced Calorie Syrup?
Lite Reduced Calorie Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lite Reduced Calorie Syrup?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545252. License: CC0 1.0 (U.S. public domain). Source record dated 24. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0043000000649. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.