Linsenaufstrich curry
Packaged product Süßigkeiten und Desserts Allos
Linsenaufstrich curry contains 200 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 25 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
100 g provides 55 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,4 mg | 17 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 8,2 mg | 55 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 47,4 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 47,2 mg | 4 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 0,33 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 12,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 25 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber3,7 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars5,3 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fat14 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sodium560 mgabove the median for Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 971 µg |
|---|
Other components (2)
| Wasser L | 70,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249173890
- Quantity
- 140g
- Category
- Gesalzene Brotaufstriche
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, gelbe Linsen* getrocknet 11%, Karotten", Sonnenblumenöl*, Zitronensaft aus Zitronensaftkonzent - fat*, rote Paprika* 10%, Ananas*, Sonnenblumenkerne, Zwiebeln*, Apfelmark* Agavendicksaft" Meersalz, Kartof - felstärke*, Currypulver* 0,4% (Koriander*, Curcuma*, Fenchel*, Bockshornklee* Kümmel*, Ingwer", Zwiebet, Paprika*, Knoblauch*. Zimt* Chili*), Verdickungsmitet Johannisbrotkernmehl*, Ingwer*, weißer Pfeffer*, Kreuz - kümmel“. *aus ökologischem Landbau Allos Hof-Manufaktur GmbH 140ge Postfach 10 75 27 D-28075 Bremen www.allos.de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnAppleSalzKnoblauchZimt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsenaufstrich curry?
100 g of Linsenaufstrich curry has 200 kcal.
How much protein is in Linsenaufstrich curry?
Linsenaufstrich curry contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).
How many carbs are in Linsenaufstrich curry?
Linsenaufstrich curry has 12 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsenaufstrich curry?
Linsenaufstrich curry contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Linsenaufstrich curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), Vitamin C (17 % DV), Kupfer (12 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsenaufstrich curry?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249173890. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.