Linsenaufstrich curry
Packaged product Sweets and Desserts Allos
Linsenaufstrich curry contains 200 kcal per 100 g.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 239 kcal per 100 g across 951 products.
100 g provides 55% of the Daily Value for Vitamin E, 17% of the Daily Value for Vitamin C and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.4 mg | 17% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 47.4 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.6 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 47.2 mg | 4% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2.3 g)
- Sugars5.3 gin the top quarter of sweets and desserts (median 3.3 g)
- Fat14 gbelow the median for sweets and desserts (median 20.3 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sodium560 mgabove the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 971 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249173890
- Quantity
- 140g
- Category
- Salted spreads
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, gelbe Linsen* getrocknet 11%, Karotten", Sonnenblumenöl*, Zitronensaft aus Zitronensaftkonzent - fat*, rote Paprika* 10%, Ananas*, Sonnenblumenkerne, Zwiebeln*, Apfelmark* Agavendicksaft" Meersalz, Kartof - felstärke*, Currypulver* 0,4% (Koriander*, Curcuma*, Fenchel*, Bockshornklee* Kümmel*, Ingwer", Zwiebet, Paprika*, Knoblauch*. Zimt* Chili*), Verdickungsmitet Johannisbrotkernmehl*, Ingwer*, weißer Pfeffer*, Kreuz - kümmel“. *aus ökologischem Landbau Allos Hof-Manufaktur GmbH 140ge Postfach 10 75 27 D-28075 Bremen www.allos.de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionAppleSaltGarlicCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streichcreme Rote Bete Meeretich dennree | 200 | 3.9 g | 8.2 g | 16 g |
| Light Cream Cheese Spread Great Value | 200 | 6.7 g | 6.7 g | 13.3 g |
| Crème de poivron La Vie Claire | 201 | 2 g | 7.3 g | 17 g |
| Aufstrich mit Hänchenleber Drop | 201 | 7.9 g | 4.1 g | 17 g |
| Fromage a tartine Milbona | 199 | 8.2 g | 3.3 g | 16.8 g |
| Wie Thunfisch Creme Nabio | 199 | 7.6 g | 8.8 g | 14 g |
| Tomates Séchées au Soleil Picard | 202 | 3.5 g | 5.5 g | 17.6 g |
| le Parfait Léger Ospelt food matters | 198 | 7.4 g | 9.8 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016249173890. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.