Light Thousand Island Dressing
Packaged product Fette und Öle Wish-Bone
Light Thousand Island Dressing contains 233 kcal per 100 g. A Serving, 30 g (30 g) provides about 70 kcal.
Roughly 74 % of its calories come from fat, with 26 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 967 mg | 42 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,5 g)
- Sugars10 gin the top quarter of Fette und Öle (median 0,6 g)
- Fat16,7 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat3,3 gbelow the median for Fette und Öle (median 5,6 g)
- Sodium967 mgin the top quarter of Fette und Öle (median 245 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10 g |
| Omega-3-fettsäuren L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 678 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 44,4 g | 13,3 g |
| Fat | 55,6 g | 16,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 33,3 g | 10 g |
| Sodium | 3 mg | 967 mg |
Product details
- Brand
- Wish-Bone
- Barcode
- 0041321005237
- Quantity
- 30 ml
- Label serving
- 30 g
- Category
- Fette und Öle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SOYBEAN OIL, PICKLE RELISH [CUCUMBERS, VINEGAR, SALT, WATER, CALCIUM CHLORIDE, ALUMINIUM SULFATE, TURMERIC (COLOR)], SUGAR, TOMATO PASTE, DISTILLED VINEGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, CORN SYRUP, MALTO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Gardan, Dressing, Lime Cumin Litehouse | 233 | 0 g | 3,3 g | 23,3 g |
| Italian Herb & Garlic Mayonnaise Dressing Best Foods | 233 | 0 g | 6,7 g | 23,3 g |
| Lite mayonnaise Best foods | 233 | 0,67 g | 6,7 g | 23,3 g |
| Scallops In Oil Lata | 233 | 13,3 g | 3,3 g | 18,3 g |
| Medium Fat Feta Simonsberg | 233 | 19,3 g | 0,67 g | 17,3 g |
| Light Mayonnaise Burman's | 233 | 0 g | 6,7 g | 23,3 g |
| Light Mayonnaise Best Foods | 233 | 0 g | 6,7 g | 23,3 g |
| Deluxe French Dressing, Light Wish Bone | 233 | 0 g | 20 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Thousand Island Dressing?
100 g of Light Thousand Island Dressing has 233 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Light Thousand Island Dressing?
Light Thousand Island Dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,5 g).
How many carbs are in Light Thousand Island Dressing?
Light Thousand Island Dressing has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Light Thousand Island Dressing?
Light Thousand Island Dressing contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Light Thousand Island Dressing?
100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673305. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0041321005237. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.