Light Ranch Dressing

Packaged product Fette und Öle Wish-Bone

Light Ranch Dressing contains 233 kcal per 100 g. A Serving, 30 g (30 g) provides about 70 kcal.

Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
0 gprotein
13,3 gcarbohydrates
20 gfat
70kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 967 mg 42 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23 %Fat: 77 %233kcal / 100 g
  • Carbohydrates 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensäure (B5)0 %Vitamin B60 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Sugars6,7 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fat20 gbelow the median for Fette und Öle (median 36,7 g)
  • Saturated fat3,3 gbelow the median for Fette und Öle (median 6,2 g)
  • Sodium967 mgin the top quarter of Fette und Öle (median 229 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L5 g
Mehrfach ungesättigtes Fett L10 g
Omega-3-fettsäuren L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 678 kcal233 kcal
Protein 0 g0 g
Carbohydrates 44,4 g13,3 g
Fat 55,6 g20 g
Fiber 0 g0 g
Sugars 22,2 g6,7 g
Sodium 3,1 mg967 mg

Product details

Brand
Wish-Bone
Barcode
0041321005718
Quantity
30 ml
Label serving
30 g
Category
Fette und Öle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN (CORN), DISTILLED VINEGAR, BUTTERMILK POWDER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PHOSPHORIC ACID, COLOR ADDED, ONION POWDER, GARLIC POWDER, XANTHAN GUM, MONOSODIUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZuckerSalzZwiebelnKnoblauch

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Green Gardan, Dressing, Lime Cumin Litehouse 233 0 g 3,3 g 23,3 g
Light Mayonnaise Burman's 233 0 g 6,7 g 23,3 g
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Medium Fat Feta Simonsberg 233 19,3 g 0,67 g 17,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ranch Dressing?

100 g of Light Ranch Dressing has 233 kcal. Serving, 30 g (30 g): about 70 kcal.

How much protein is in Light Ranch Dressing?

Light Ranch Dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).

How many carbs are in Light Ranch Dressing?

Light Ranch Dressing has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Light Ranch Dressing?

Light Ranch Dressing contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Light Ranch Dressing?

100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2039959. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0041321005718. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.