Les surgelés - Macarons
Packaged product Süßigkeiten und Desserts Lidl
Les surgelés - Macarons contains 402 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (417 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin E, 26 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 46 g | |
| Added sugars L | 42,6 g | 85 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 42,6 µg | 5 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 4 mg | 26 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,63 mg | 4 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0,013 µg | 0,5 % |
| Calcium L | 45,8 mg | 4 % |
| Eisen L | 0,89 mg | 5 % |
| Magnesium L | 53,6 mg | 13 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,76 mg | 7 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 2,6 µg | 2 % |
| Chlorid L | 8,5 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for Süßigkeiten und Desserts (median 8,5 g)
- Fiber3 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Sugars46 gin the lowest quarter of Süßigkeiten und Desserts (median 51 g)
- Fat16 gbelow the median for Süßigkeiten und Desserts (median 17 g)
- Saturated fat4,2 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 7,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Linolsäure (Omega-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Beta-Carotin L | 58,3 µg |
|---|
Other components (2)
| Wasser L | 30,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20841546
- Quantity
- 130 g
- Category
- assortiments-de-macarons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, 14,9% amandes, farine de blé, beurre (lait), 3,9% purée de fruits de la passion sucrée (3,5% fruits de la passion, sucre), 3,8% purée de cassis sucrée (3,4% cassis, sucre), préparation pour crème pâtissière (lait) (sucre, amidon modifié de pomme de terre, crème en poudre (lait), dextrose, épaississant : alginate de sodium ; sel, arôme naturel de vanille, colorant : caroténoïdes), 2,2% purée de framboises sucrée (l framboises, sucre), 2,0% blanc d'œuf en poudre (1 blanc d'œuf en poudre, correcteur d'acidité : acide citrique ; agent moussant : citrate de triéthyle), dextrose, purée de myrtilles, farine de maïs, purée d'abricots sucrée (abricots, sucre), colorants : caroténoïdes, rouge de betterave, anthocyanes, carmins ; amidon de maïs, gélifiants : pectines, hydroxypropylméthytcellulose ; 0,1% préparation à base de jus concentré de citron jaune et de pulpe de citron iaune (0,04% ius concentré de citron jaune, acidifiant : acide citrique ; eau, 0,01 % citron jaune, sucre, antioxydant : acide citrique), 0,05% arôme naturel de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 macarons Lidl | 404 | 7,2 g | 61 g | 14 g |
| Assortiment de Macarons Auchan | 400 | 9,2 g | 56 g | 15 g |
| Macaron Sublime desserts | 400 | 0 g | 46,7 g | 13,3 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| 12 Macarons Leclerc | 405 | 10 g | 58 g | 14 g |
| 12 macarons GIE BPGR | 405 | 9,2 g | 57 g | 15 g |
| Macaron Lidl | 398 | 6,9 g | 59,7 g | 14 g |
| 12 MACARONS framboise, pistache, vanille, citron, chocolat, caramel au beurre salé Carrefour | 409 | 8,9 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les surgelés - Macarons?
100 g of Les surgelés - Macarons has 402 kcal.
How much protein is in Les surgelés - Macarons?
Les surgelés - Macarons contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 8,5 g).
How many carbs are in Les surgelés - Macarons?
Les surgelés - Macarons has 55 g of total carbohydrates per 100 g, including 3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les surgelés - Macarons?
Les surgelés - Macarons contains 16 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Les surgelés - Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26 % DV), Mangan (26 % DV), Kupfer (23 % DV), Magnesium (13 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les surgelés - Macarons?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20841546. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.