Les Guinguettes
Packaged product Sonstige Lebensmittel Maison Guinguet
Les Guinguettes contains 565 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 10.000.000 % of the Daily Value for Vitamin D, 31 % of the Daily Value for Vitamin B12 and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 18,4 g | 92 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 72,8 mg | 3 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45,4 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 24,9 µg | 3 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 2.000.000 µg | 10.000.000 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0,73 µg | 31 % |
| Calcium L | 240 mg | 18 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 49,1 mg | 12 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 463 mg | 10 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 4,9 µg | 3 % |
| Chlorid L | 319 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars45,4 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat38 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium72,8 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Linolsäure (Omega-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Beta-Carotin L | 19,7 µg |
|---|
Other components (2)
| Wasser L | 1,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Guinguet
- Barcode
- 3701474902643
- Quantity
- 180 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, poudre de lait entier, noisette 11%, masse de cacao, lait écrémé en poudre, huile de tournesol, poudre de cacao, arôme naturel de vanille, sel marin, émulsifiant : lécithine de soja .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterHaselnussSonnenblumenölSalz
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|---|---|---|---|---|
| Tiramisu Selector Hotel Chocolat | 565 | 6,2 g | 44,2 g | 40,4 g |
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| Nocciolato Eurospin | 565 | 7,3 g | 40,9 g | 38,5 g |
| Roasted almond Les recettes de l'atelier Nestlé | 565 | 9,1 g | 40,9 g | 38,6 g |
| Sing Bhujia Raju | 565 | 25,4 g | 32,5 g | 36,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Guinguettes?
100 g of Les Guinguettes has 565 kcal.
How much protein is in Les Guinguettes?
Les Guinguettes contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Les Guinguettes?
Les Guinguettes has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 45,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Guinguettes?
Les Guinguettes contains 38 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Les Guinguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10.000.000 % DV), Vitamin B12 (31 % DV), Kupfer (30 % DV), Vitamin E (27 % DV) and Riboflavin (B2) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Guinguettes?
100 g contains 72,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701474902643. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.