Les Guinguettes
Packaged product Other Foods Maison Guinguet
Les Guinguettes contains 565 kcal per 100 g.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 10,000,000% of the Daily Value for Vitamin D, 31% of the Daily Value for Vitamin B12 and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 18.4 g | 92% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 72.8 mg | 3% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45.4 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 8 g | 16% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 2,000,000 µg | 10,000,000% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.73 µg | 31% |
| Calcium L | 240 mg | 18% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 234 mg | 19% |
| Potassium L | 463 mg | 10% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 319 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars45.4 gin the top quarter of other foods (median 3.2 g)
- Fat38 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18.4 gin the top quarter of other foods (median 2 g)
- Sodium72.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maison Guinguet
- Barcode
- 3701474902643
- Quantity
- 180 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, beurre de cacao, poudre de lait entier, noisette 11%, masse de cacao, lait écrémé en poudre, huile de tournesol, poudre de cacao, arôme naturel de vanille, sel marin, émulsifiant : lécithine de soja .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701474902643. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.