Les fruits monoprix
Packaged product Früchte Monoprix
Les fruits monoprix contains 57 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 28 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,4 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0,031 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,69 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25,1 mg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,089 mg | 2 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 43 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 20,6 mg | 2 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,094 mg | 0,9 % |
| Kupfer L | 0,078 mg | 9 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,69 gbelow the median for Früchte (median 0,7 g)
- Fiber2,2 gabove the median for Früchte (median 1,5 g)
- Sugars10,9 gbelow the median for Früchte (median 12 g)
- Fat0,21 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,031 gabove the median for Früchte (median 0 g)
- Sodium2,1 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,078 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 23,1 µg |
|---|
Other components (2)
| Wasser L | 84,9 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Raisin 50% - fraise 42% - myrtille 8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry vanilla Chobani | 57 | 6,8 g | 4,7 g | 1 g |
| Complete mixed berry vanilla Chobani | 57 | 6,8 g | 5,4 g | 0,85 g |
| Chill Strawberry Smash Brownes | 57 | 3,4 g | 7,3 g | 1,6 g |
| Pineapple Tidbits Amazon Fresh | 57 | 0 g | 13,9 g | 0 g |
| Pineapple & Mango Bickford's | 57 | 0,4 g | 13,5 g | 0 g |
| Pineapple Crushed Bowl & Basket | 57 | 0 g | 13,9 g | 0 g |
| Mango Strawberries Blend Canadian Farm | 57 | 0,82 g | 12,3 g | 0 g |
| Crushed Pineapple Amazon Fresh | 57 | 0 g | 13,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les fruits monoprix?
100 g of Les fruits monoprix has 57 kcal.
How much protein is in Les fruits monoprix?
Les fruits monoprix contains 0,69 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).
How many carbs are in Les fruits monoprix?
Les fruits monoprix has 11,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les fruits monoprix?
Les fruits monoprix contains 0,21 g of fat per 100 g, of which 0,031 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Les fruits monoprix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les fruits monoprix?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033448063. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.