Les fruits

Packaged product Früchte Monoprix

Les fruits contains 49 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (51 kcal per 100 g).

100 g provides 30 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les fruits by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
0 gprotein
15 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 14 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 27,2 mg30 %
Vitamin D L 0 µg0 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,034 mg3 %
Niacin (B3) L 0,15 mg1 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,047 mg3 %
Folat (B9) L 7,1 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 13,2 mg1 %
Eisen L 0,16 mg0,9 %
Magnesium L 7 mg2 %
Phosphor L 17,3 mg1 %
Kalium L 170 mg4 %
Zink L 0,075 mg0,7 %
Kupfer L 0,087 mg10 %
Mangan L 0,048 mg2 %
Selen L 3,2 µg6 %
Iodin L 3,2 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %49kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C30 %Kupfer10 %Selen6 %Kalium4 %Vitamin B63 %Riboflavin (B2)3 %Pantothensäure (B5)2 %Vitamin E2 %Thiamin (B1)2 %Iodin2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,6 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
  • Sugars14 gin the top quarter of Früchte (median 9,9 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,006 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,054 g
Carotenoids (1)
Beta-Carotin L27,7 µg
Other components (2)
Wasser L84,5 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350033448070
Category
Obstsalate
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme 50% - kiwi 30% - raisin 20%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Les fruits?

100 g of Les fruits has 49 kcal.

How much protein is in Les fruits?

Les fruits contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,6 g).

How many carbs are in Les fruits?

Les fruits has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les fruits?

Les fruits contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Les fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les fruits?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033448070. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.