Lemon curd

Packaged product Süßigkeiten und Desserts Cottage Delight

Lemon curd contains 374 kcal per 100 g. A Serving, 100 g (100 g) provides about 374 kcal.

Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (343 kcal per 100 g).

100 g provides 101 % of the Daily Value for Chlorid, 50 % of the Daily Value for Iodin and 16 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon curd by Cottage Delight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
4,2 gprotein
54,6 gcarbohydrates
15,7 gfat
374kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 15,7 g 20 %
Saturated fat L 7,2 g 36 %
Cholesterol L 72,2 mg 24 %
Sodium L 120 mg 5 %
Total carbohydrates L 54,6 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 54,6 g
Added sugars L 58,6 g 117 %
Protein L 4,2 g 8 %
Vitamin A L 32,9 µg4 %
Vitamin C L 1 mg1 %
Vitamin D L 1 µg5 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,095 mg7 %
Niacin (B3) L 0,015 mg0,1 %
Pantothensäure (B5) L 0,29 mg6 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 7 µg2 %
Vitamin B12 L 0,27 µg11 %
Calcium L 17,5 mg1 %
Eisen L 0,45 mg2 %
Magnesium L 3,4 mg0,8 %
Phosphor L 37,7 mg3 %
Kalium L 37 mg0,8 %
Zink L 0,25 mg2 %
Kupfer L 0,066 mg7 %
Mangan L 0,059 mg3 %
Selen L 3,6 µg6 %
Iodin L 75,3 µg50 %
Chlorid L 2.327 mg101 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 58 %Fat: 38 %374kcal / 100 g
  • Protein 4 %
  • Carbohydrates 58 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid101 %Iodin50 %Vitamin E16 %Vitamin B1211 %Kupfer7 %Riboflavin (B2)7 %Selen6 %Pantothensäure (B5)6 %Vitamin D5 %Vitamin A4 %

Nutritional insights

  • Protein4,2 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sugars54,6 gabove the median for Süßigkeiten und Desserts (median 52 g)
  • Fat15,7 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
  • Saturated fat7,2 gabove the median for Süßigkeiten und Desserts (median 6 g)
  • Sodium120 mgin the top quarter of Süßigkeiten und Desserts (median 60,8 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3,1 g
Mehrfach ungesättigtes Fett L1,6 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,017 g
ALA (omega-3, 18:3 n-3) L0,23 g
Linolsäure (Omega-6, 18:2) L1,3 g
Carotenoids (1)
Beta-Carotin L49,7 µg
Other components (2)
Wasser L25 g
Alkohol L0 g

Product details

Brand
Cottage Delight
Barcode
5017781112018
Quantity
315 g
Label serving
100 g
Category
Zitronenbruch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, œuf, margarine (huiles végétales (huile de palme, huile de palmiste, huile de colza)) eau, sel, arôme naturel (jus de citron 16%), huile de citron.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiSalzPalmölRaps (Rübsenöl)

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Lemon Curd Fortnum & Mason 378 3,9 g 49,5 g 18,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon curd?

100 g of Lemon curd has 374 kcal. Serving, 100 g (100 g): about 374 kcal.

How much protein is in Lemon curd?

Lemon curd contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,2 g).

How many carbs are in Lemon curd?

Lemon curd has 54,6 g of total carbohydrates per 100 g, including 0 g of fiber and 54,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon curd?

Lemon curd contains 15,7 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Lemon curd contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (101 % DV), Iodin (50 % DV), Vitamin E (16 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon curd?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017781112018. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.