How many calories are in Lemon curd?

100 g of Lemon curd has 374 kcal. Serving, 100 g (100 g): about 374 kcal.

How much protein is in Lemon curd?

Lemon curd contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.2 g).

How many carbs are in Lemon curd?

Lemon curd has 54.6 g of total carbohydrates per 100 g, including 0 g of fiber and 54.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon curd?

Lemon curd contains 15.7 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Lemon curd contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (101% DV), iodine (50% DV), Vitamin E (16% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon curd?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lemon curd

Packaged product Sweets and Desserts Cottage Delight

Lemon curd contains 374 kcal per 100 g. A serving, 100 g (100 g) provides about 374 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).

100 g provides 101% of the Daily Value for chloride, 50% of the Daily Value for iodine and 16% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

4.2 gprotein

54.6 gcarbohydrates

15.7 gfat

374kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	15.7 g	20%
Saturated fat L	7.2 g	36%
Cholesterol L	72.2 mg	24%
Sodium L	120 mg	5%
Total carbohydrates L	54.6 g	20%
Dietary fiber L	0 g	0%
Total sugars L	54.6 g
Added sugars L	58.6 g	117%
Protein L	4.2 g	8%
Vitamin A L	32.9 µg	4%
Vitamin C L	1 mg	1%
Vitamin D L	1 µg	5%
Vitamin E L	2.4 mg	16%
Thiamin (B1) L	0.013 mg	1%
Riboflavin (B2) L	0.095 mg	7%
Niacin (B3) L	0.015 mg	0.1%
Pantothenic acid (B5) L	0.29 mg	6%
Vitamin B6 L	0.03 mg	2%
Folate (B9) L	7 µg	2%
Vitamin B12 L	0.27 µg	11%
Calcium L	17.5 mg	1%
Iron L	0.45 mg	2%
Magnesium L	3.4 mg	0.8%
Phosphorus L	37.7 mg	3%
Potassium L	37 mg	0.8%
Zinc L	0.25 mg	2%
Copper L	0.066 mg	7%
Manganese L	0.059 mg	3%
Selenium L	3.6 µg	6%
Iodine L	75.3 µg	50%
Chloride L	2,327 mg	101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 58%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gin the top quarter of sweets and desserts (median 2.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.11 g)
Sugars54.6 gabove the median for sweets and desserts (median 52.1 g)
Fat15.7 gin the top quarter of sweets and desserts (median 9.7 g)
Saturated fat7.2 gabove the median for sweets and desserts (median 5.8 g)
Sodium120 mgin the top quarter of sweets and desserts (median 60.8 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	1.6 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.005 g
DHA (omega-3, 22:6 n-3) L	0.017 g
ALA (omega-3, 18:3 n-3) L	0.23 g
Linoleic acid (omega-6, 18:2) L	1.3 g

Carotenoids (1)

Beta-carotene L	49.7 µg

Other components (2)

Water L	25 g
Alcohol L	0 g

Product details

Brand: Cottage Delight
Barcode: 5017781112018
Quantity: 315 g
Label serving: 100 g
Category: Lemon curds
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, œuf, margarine (huiles végétales (huile de palme, huile de palmiste, huile de colza)) eau, sel, arôme naturel (jus de citron 16%), huile de citron.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Palm oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon curd Coop	371	0.8 g	64 g	6.1 g
Lemon curd Co op	371	3.2 g	63 g	12 g
Citron à tartiner Pur Bonheur	378	2.2 g	65 g	12 g
Lemon Curd Fortnum & Mason	378	3.9 g	49.5 g	18.3 g
Lemon curd Folláin	370	2.1 g	59 g	14 g
Lemon curd Fortnum & Mason	378	3.9 g	49.5 g	18.3 g
Lime Curd Fortnum & Mason	379	3.9 g	49.5 g	18.3 g
Nectar de coco Organic Vegan	369	0 g	92 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5017781112018. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.