Lemon Curd
Packaged product Getränke Bonne Maman
Lemon Curd contains 345 kcal per 100 g. A Serving, 1 Tbsp, 20 g (20 g) provides about 69 kcal.
Roughly 64 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).
100 g provides 42 % of the Daily Value for Vitamin A, 30 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 274 mg | 91 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 55 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 382 µg | 42 % |
| Vitamin C L | 11 mg | 12 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 49 mg | 4 % |
| Eisen L | 0,95 mg | 5 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,52 mg | 5 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 64 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,045 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 71,3 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 345 kcal |
| Protein | 0 g | 1,5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 12,5 g | 13 g |
| Fiber | 0,18 g | n/a |
| Sugars | 55 g | 55 g |
| Sodium | 0 mg | 20 mg |
Product details
- Brand
- Bonne Maman
- Barcode
- 0088702845679
- Label serving
- 1 Tbsp (20 g)
- Category
- Zitronenbruch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de Citron - Lemon Curd Albert Ménès | 368 | 3 g | 59 g | 14 g |
| Lemon curd Sainsbury's | 310 | 0,9 g | 65 g | 5,1 g |
| Lemon Curd Chivers | 301 | 0,5 g | 64,9 g | 4,1 g |
| Robertson's, lemon curd The Hain Celestial Group Inc | 268 | 0 g | 65,8 g | 4,9 g |
| Citrons de Corse 25% de fruits Lucien Georgelin | 222 | 0,5 g | 47 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Curd?
100 g of Lemon Curd has 345 kcal. Serving, 1 Tbsp, 20 g (20 g): about 69 kcal.
How much protein is in Lemon Curd?
Lemon Curd contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,3 g in Serving, 1 Tbsp, 20 g (20 g). About 2 % of its calories come from protein.
How many carbs are in Lemon Curd?
Lemon Curd has 55 g of total carbohydrates per 100 g, including 0,18 g of fiber and 55 g of sugars.
How much fat is in Lemon Curd?
Lemon Curd contains 13 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Lemon Curd contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42 % DV), Vitamin B12 (30 % DV), Riboflavin (B2) (18 % DV), Pantothensäure (B5) (16 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Curd?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088702845679. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1936089. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juli 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.