Leberwurst
Packaged product Fleisch Real Bio
Leberwurst contains 348 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (342 kcal per 100 g).
100 g provides 46 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 114 mg | 38 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 3,3 µg | 0,4 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,56 mg | 46 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 4,3 mg | 24 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 333 mg | 7 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 11 µg | 20 % |
| Iodin L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Fleisch (median 13 g)
- Fiber0,14 gin the top quarter of Fleisch (median 0,056 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1 g)
- Fat32 gabove the median for Fleisch (median 31,2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,02 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Real Bio
- Barcode
- 4334011189482
- Quantity
- 200g
- Category
- Gepökelte Leberwürste
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leberwurst Hausmacher Art Döbelner | 348 | 14 g | 1 g | 32 g |
| Sahne-Leberwurst böklunder | 349 | 14 g | 2,1 g | 32 g |
| MPfälzer Leberwurst Merz | 349 | 13 g | 0,5 g | 33 g |
| Leberwurst aust | 349 | 9,1 g | 0,2 g | 33,4 g |
| Saucisse de foie Maison Adam Maison Adam | 347 | 14 g | 0,7 g | 32 g |
| Leberwurst Die Thüringer | 347 | 13 g | 0,9 g | 32 g |
| Bio-Hausmacher Leberwurst KönigsHofer | 347 | 12 g | 0,5 g | 36 g |
| Zwiebel-Leberwurst Thüringer | 352 | 13 g | 0,8 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leberwurst?
100 g of Leberwurst has 348 kcal.
Is Leberwurst high in protein?
Leberwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 13 g).
How many carbs are in Leberwurst?
Leberwurst has 1 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leberwurst?
Leberwurst contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Leberwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46 % DV), Niacin (B3) (29 % DV), Zink (27 % DV), Kupfer (24 % DV) and Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leberwurst?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011189482. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.