Leberwurst
Packaged product Fleisch Gut drei Eichen
Leberwurst contains 288 kcal per 100 g. A Serving, 100 g (100 g) provides about 288 kcal.
Roughly 78 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 342 kcal per 100 g across 110 products.
100 g provides 39 % of the Daily Value for Thiamin (B1), 34 % of the Daily Value for Eisen and 33 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 142 mg | 47 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,056 g | 0,2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 9,1 mg | 10 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 3,9 mg | 25 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 11,7 mg | 0,9 % |
| Eisen L | 6,1 mg | 34 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 234 mg | 19 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 23 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 2 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Fleisch (median 13 g)
- Fiber0,056 gabove the median for Fleisch (median 0,056 g)
- Sugars1,5 gin the top quarter of Fleisch (median 1 g)
- Fat25 gin the lowest quarter of Fleisch (median 31,2 g)
- Saturated fat11 gbelow the median for Fleisch (median 13 g)
- Sodium800 mgin the top quarter of Fleisch (median 720 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,002 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 59,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gut drei Eichen
- Barcode
- 4061458015455
- Quantity
- 175g
- Label serving
- 100 g
- Category
- Gepökelte Leberwürste
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch (52 %), Schweineleber (30%), Schweinespeck, Sahne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Honig, Gewürze (Pfeffer, Kardamom, Pastinake, Lauch, Zwiebel, Liebstöckel, Karotte, Nelke, Ingwer, Muskat, Chili, Koriander, Paprika, Bockshornkleesaat), Emulgator: Mono-und Diglyceride von Speisefettsäuren; Kräuter (Majoran, Petersilie, Bohnenkraut, Thymian), Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Nariumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Leberwurst Grob K-Classic | 288 | 14 g | 1,5 g | 25 g |
| Landleberwurst Apfel-Zwiebel Gut drei Eichen | 287 | 12 g | 5 g | 24 g |
| Leberwurst Grob GUT&GÜNSTIG | 291 | 14,4 g | 2,4 g | 25 g |
| Leberwurst Grob Böklunder | 291 | 15 g | 1,2 g | 25 g |
| Lüneburger Leberwurst Rothe | 293 | 13 g | 1,8 g | 26 g |
| Leberwurst mit Hirschfleisch Harzer Hausmacherwurst | 282 | 15 g | 1,4 g | 24 g |
| Leberwurst Wilhelm Brandenburg | 295 | 15 g | 2 g | 25 g |
| Bio leberwurst fein und würzig BioGreno | 295 | 16 g | 1,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leberwurst?
100 g of Leberwurst has 288 kcal. Serving, 100 g (100 g): about 288 kcal.
Is Leberwurst high in protein?
Leberwurst contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 13 g).
How many carbs are in Leberwurst?
Leberwurst has 1,5 g of total carbohydrates per 100 g, including 0,056 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leberwurst?
Leberwurst contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Leberwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39 % DV), Eisen (34 % DV), Kupfer (33 % DV), Zink (31 % DV) and Vitamin B6 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leberwurst?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458015455. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.