Le Sablé Bio
Packaged product Süßigkeiten und Desserts Beurlay
Le Sablé Bio contains 462 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 47 % of the Daily Value for Mangan, 16 % of the Daily Value for Kupfer and 15 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 48,5 mg | 16 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 134 µg | 15 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,055 µg | 2 % |
| Calcium L | 19,2 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 37,8 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 7,1 µg | 5 % |
| Chlorid L | 116 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,4 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Fat18 gin the lowest quarter of Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat11 gbelow the median for Süßigkeiten und Desserts (median 13 g)
- Sodium100 mgin the lowest quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,82 g |
Sugars and starch (1)
| Stärke L | 29,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Linolsäure (Omega-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Beta-Carotin L | 33,3 µg |
|---|
Other components (2)
| Wasser L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Beurlay
- Barcode
- 3229580017766
- Category
- Shortbread-Cookies
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_* (_froment_) 49 %, sucre de canne* , _beurre_* 20%, œufs frais* , dextrose* , thé des vignes* 2 % (thé vert* , gingembre* , citronnelle* , écorces de citron*, arômes naturels, raisins* feuilles de vigne*), poudre à lever (phosphate monocalcique et carbonate de soude), fleur de sel, arôme naturel. *Ingrédients d'origine agricole issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mondine Balocco | 462 | 6,3 g | 68 g | 18 g |
| Dinkel shortbread bites Sommer | 462 | 6,8 g | 56 g | 23 g |
| Sablés beurré nantais LU | 462 | 6,9 g | 70 g | 17 g |
| Sablé au chocolat et à la framboise Gerblé | 462 | 8 g | 67 g | 17 g |
| Sablé chocolat graines de chia Gerblé | 462 | 9,9 g | 63 g | 18 g |
| Sablés pur beurre à la framboise U | 462 | 5,7 g | 67 g | 19 g |
| Sablés à la châtaigne Bonneterre | 462 | 5 g | 62 g | 20 g |
| Il granturchese più con cacao e cioccolato Colussi | 462 | 8,3 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Sablé Bio?
100 g of Le Sablé Bio has 462 kcal.
How much protein is in Le Sablé Bio?
Le Sablé Bio contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Le Sablé Bio?
Le Sablé Bio has 66 g of total carbohydrates per 100 g, including 3,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Sablé Bio?
Le Sablé Bio contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Le Sablé Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (47 % DV), Kupfer (16 % DV), Vitamin A (15 % DV), Selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Sablé Bio?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229580017766. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.