Lasagne

Packaged product Mahlzeiten und Gerichte Penny Ready

Lasagne contains 141 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (139 kcal per 100 g).

100 g provides 13 % of the Daily Value for Mangan, 12 % of the Daily Value for Thiamin (B1) and 10 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne by Penny Ready, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
5,9 gprotein
13,6 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7 g 9 %
Saturated fat L 2,8 g 14 %
Cholesterol L 19,5 mg 7 %
Sodium L 336 mg 15 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 0,79 g 3 %
Total sugars L 2,4 g
Added sugars L 0,1 g 0,2 %
Protein L 5,9 g 12 %
Vitamin A L 22,4 µg2 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 1,1 mg8 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,11 mg9 %
Niacin (B3) L 1,3 mg8 %
Pantothensäure (B5) L 0,25 mg5 %
Vitamin B6 L 0,096 mg6 %
Folat (B9) L 10,7 µg3 %
Vitamin B12 L 0,25 µg10 %
Calcium L 74,1 mg6 %
Eisen L 0,39 mg2 %
Magnesium L 17,4 mg4 %
Phosphor L 108 mg9 %
Kalium L 202 mg4 %
Zink L 0,93 mg8 %
Kupfer L 0,069 mg8 %
Mangan L 0,3 mg13 %
Selen L 4,2 µg8 %
Iodin L 12,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 39 %Fat: 45 %141kcal / 100 g
  • Protein 17 %
  • Carbohydrates 39 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan13 %Thiamin (B1)12 %Vitamin B1210 %Riboflavin (B2)9 %Phosphor9 %Zink8 %Iodin8 %Niacin (B3)8 %Kupfer8 %Vitamin E8 %

Nutritional insights

  • Protein5,9 gbelow the median for Mahlzeiten und Gerichte (median 6,8 g)
  • Fiber0,79 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
  • Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat7 gabove the median for Mahlzeiten und Gerichte (median 6,5 g)
  • Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Sodium336 mgabove the median for Mahlzeiten und Gerichte (median 316 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L4,6 g
Carotenoids (1)
Beta-Carotin L7.729.031 µg
Other components (2)
Wasser L66,3 g
Alkohol L0 g

Product details

Brand
Penny Ready
Barcode
21359569
Quantity
1kg
Category
Bolognes-Lasagne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Schweinefleisch gegart 16%, Hartweizengrieß, Käse 6%, Tomatenkonzentrat 6%, Tomaten 5%, Rapsöl, modifizierte Stärke, Zwiebeln, Hühnereieiweiß, Milchpulver, Stärke, Speisesalz, Maltodextrin, Weizenmehl, Kräuter, Gewürze, Hühnervollei, Zucker, Schweinegelatine, Laktose, Karottenpulver.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenRaps (Rübsenöl)ZwiebelnEiSalzWeizenmehlZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagne?

100 g of Lasagne has 141 kcal.

How much protein is in Lasagne?

Lasagne contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,8 g).

How many carbs are in Lasagne?

Lasagne has 13,6 g of total carbohydrates per 100 g, including 0,79 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Lasagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (13 % DV), Thiamin (B1) (12 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagne?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21359569. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.