Lait fermenté
Packaged product Getränke Actimel
Lait fermenté contains 68 kcal per 100 g. A Serving, 100 g (100 g) provides about 68 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (66 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin B12, 12 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 11,3 µg | 1 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 1,7 µg | 8 % |
| Vitamin E L | 0,076 mg | 0,5 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,076 mg | 0,5 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,046 mg | 0,3 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 75,1 mg | 6 % |
| Kalium L | 136 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Getränke (median 2,7 g)
- Sugars10,8 gin the top quarter of Getränke (median 10,1 g)
- Fat1,5 gabove the median for Getränke (median 1,4 g)
- Saturated fat1 gabove the median for Getränke (median 0,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,1 µg |
|---|
Other components (2)
| Wasser L | 73,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Actimel
- Barcode
- 3033491213205
- Quantity
- 1.2 kg
- Label serving
- 100 g
- Category
- fermented-milk-drinks-with-sugar
- Packaging
- Plastic,Metal,Recyclable Metals,Aluminium,Bottle,Cardboard,Recyclable material,Recyclable plastic,Seal,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait fermenté à boire LB6 nature sucrésource de calciumsource de vitamines D et B6 Auchan | 68 | 2,7 g | 11 g | 1,4 g |
| Actimel + (x 10 Bouteilles) Danone | 68 | 2,8 g | 10,5 g | 1,6 g |
| Actimel Danone | 68 | 2,8 g | 10,5 g | 1,6 g |
| Lait fermenté à boire sucré Danone | 68 | 2,8 g | 10,5 g | 1,6 g |
| L.actiPause, Nature Sucré (x 6) Les Mousquetaires | 66 | 2,8 g | 10,1 g | 1,6 g |
| Yakult 7 x 65 ml Yakult | 66 | 1,3 g | 15 g | 0 g |
| Yakult Yakult | 66 | 1,3 g | 15 g | 0 g |
| Yakult With billions of Lactobacillus casei Shirota Yakult | 65 | 1,3 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait fermenté?
100 g of Lait fermenté has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
How much protein is in Lait fermenté?
Lait fermenté contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,7 g).
How many carbs are in Lait fermenté?
Lait fermenté has 10,8 g of total carbohydrates per 100 g, including 0 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait fermenté?
Lait fermenté contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lait fermenté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV), Vitamin B6 (12 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait fermenté?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491213205. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.