Lait de coco UHT CLASSIC
Packaged product Milch und Eier Kara
Lait de coco UHT CLASSIC contains 174 kcal per 100 g. A Serving, 15 ml (15 g) provides about 26 kcal.
Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (172 kcal per 100 g).
100 g provides 59 % of the Daily Value for Mangan, 44 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 15,7 g | 79 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,8 mg | 0,3 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,99 mg | 9 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 5 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Milch und Eier (median 1,3 g)
- Fiber0,2 gbelow the median for Milch und Eier (median 0,5 g)
- Sugars1,8 gabove the median for Milch und Eier (median 1,7 g)
- Fat17,6 gabove the median for Milch und Eier (median 17 g)
- Saturated fat15,7 gabove the median for Milch und Eier (median 15 g)
- Sodium7,8 mgin the lowest quarter of Milch und Eier (median 20,8 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 49,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8886303870838
- Quantity
- 200 ml
- Label serving
- 15 ml
- Category
- Kochcremes auf pflanzlicher Basis
- Packaging
- Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco (90%). eau, épaississants (gomme Xanthane, gomme guar, Carraghenanes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Orientel Express | 174 | 0 g | 2,9 g | 17,5 g |
| Jugo de Coco para cocinar / Coconut Juice AMPRO | 174 | 1 g | 2 g | 18 g |
| Lait de coco Grance | 174 | 1 g | 2 g | 18 g |
| Lait de coco Asiatic agro industry | 174 | 1 g | 2 g | 18 g |
| Siam Coconut Milk imp deSiam | 174 | 0,6 g | 2,9 g | 18 g |
| Coconut Milk Essential Waitrose & Partners | 174 | 0,25 g | 2,4 g | 18,1 g |
| Kokosmelk Ekoplaza | 174 | 1,3 g | 2,2 g | 17,3 g |
| Organic Coconut Milk Foodin | 174 | 1,7 g | 2,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco UHT CLASSIC?
100 g of Lait de coco UHT CLASSIC has 174 kcal. Serving, 15 ml (15 g): about 26 kcal.
How much protein is in Lait de coco UHT CLASSIC?
Lait de coco UHT CLASSIC contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,24 g in Serving, 15 ml (15 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 1,3 g).
How many carbs are in Lait de coco UHT CLASSIC?
Lait de coco UHT CLASSIC has 2,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco UHT CLASSIC?
Lait de coco UHT CLASSIC contains 17,6 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Lait de coco UHT CLASSIC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (59 % DV), Kupfer (44 % DV), Selen (16 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de coco UHT CLASSIC?
100 g contains 7,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886303870838. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.