Lachs Gewürz
Packaged product Getränke Just Spices
Lachs Gewürz contains 226 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 358 % of the Daily Value for Iodin, 57 % of the Daily Value for Magnesium and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10.080 mg | 438 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,45 mg | 3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,079 mg | 2 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 238 mg | 57 % |
| Phosphor L | 24,4 mg | 2 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,098 mg | 11 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 537 µg | 358 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 62 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Getränke (median 2,1 g)
- Fiber19 gin the top quarter of Getränke (median 3,6 g)
- Sugars24 gin the top quarter of Getränke (median 2 g)
- Fat3,1 gabove the median for Getränke (median 0,63 g)
- Saturated fat0,5 gabove the median for Getränke (median 0,2 g)
- Sodium10.080 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,26 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 92,1 µg |
|---|
Other components (2)
| Wasser L | 41,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 11135265
- Quantity
- 50 g
- Category
- lebensmittel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fleur de Sel, rote Zwiebel, roter Paprika, braunes _Senfmehl_, Fenchel, Porreeflocken, Dill, Ingwer, grüner Pfeffer, Chili ohne Kerne, Zitronenmyrte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Gewürz?
100 g of Lachs Gewürz has 226 kcal.
Is Lachs Gewürz high in protein?
Lachs Gewürz contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).
How many carbs are in Lachs Gewürz?
Lachs Gewürz has 29 g of total carbohydrates per 100 g, including 19 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Gewürz?
Lachs Gewürz contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lachs Gewürz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (358 % DV), Magnesium (57 % DV), Vitamin C (17 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachs Gewürz?
100 g contains 10.080 mg of sodium, 438 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11135265. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.