La moelleuse 4 fromages
Packaged product Mahlzeiten und Gerichte Marque Repère
La moelleuse 4 fromages contains 243 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 243 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 35 % of the Daily Value for Chlorid and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 53,8 µg | 6 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 34,8 µg | 9 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 197 mg | 15 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 43 mg | 10 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 29,8 µg | 20 % |
| Chlorid L | 812 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1,8 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2,9 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Fat7,9 gbelow the median for Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat4,4 gabove the median for Mahlzeiten und Gerichte (median 3,5 g)
- Sodium440 mgbelow the median for Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water48,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,82 g |
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Linolsäure (Omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Beta-Carotin L | 68,3 µg |
|---|
Other components (2)
| Wasser L | 48,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700519752
- Quantity
- 600 g
- Label serving
- 1 serving (100 g)
- Category
- Pizzen, gefroren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé ; eau ; purée de tomates ; édam 8 % ; emmental 7,7 % ; mozzarella 7,3 % ; fromage de chèvre 2 % ; huile de colza ; sucre ; levure ; sel ; poudres à lever : E450, E500 ; farine de malt (orge, blé) ; amidon de pomme de terre ; plantes aromatiques ; dextrose ; amidon de blé ; épices ; épaississant : gomme guar ; émulsifiant : E472e ; stabilisants : E450, E341. Traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenRaps (Rübsenöl)ZuckerHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La moelleuse 4 fromages?
100 g of La moelleuse 4 fromages has 243 kcal. Serving, 1 serving, 100 g (100 g): about 243 kcal.
Is La moelleuse 4 fromages high in protein?
La moelleuse 4 fromages contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,7 g).
How many carbs are in La moelleuse 4 fromages?
La moelleuse 4 fromages has 30 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La moelleuse 4 fromages?
La moelleuse 4 fromages contains 7,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does La moelleuse 4 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Chlorid (35 % DV), Thiamin (B1) (22 % DV), Iodin (20 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La moelleuse 4 fromages?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700519752. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.