Kräuterrahmsauce
Packaged product Suppen und Saucen Maggi
Kräuterrahmsauce contains 56 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 61 % of the Daily Value for Chlorid, 32 % of the Daily Value for Mangan and 31 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 35,5 mg | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 82,9 µg | 9 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 43,6 µg | 11 % |
| Vitamin B12 L | 0,078 µg | 3 % |
| Calcium L | 61,5 mg | 5 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 85,1 mg | 7 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 0,57 mg | 5 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 47 µg | 31 % |
| Chlorid L | 1.394 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Suppen und Saucen (median 1,3 g)
- Sugars1,3 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat3,2 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,6 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium440 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 17,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,075 g |
| Linolsäure (Omega-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Beta-Carotin L | 93,6 µg |
|---|
Other components (2)
| Wasser L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613035448759
- Quantity
- 500ml
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27% Sahnepulver*, Kartoffelstärke*, Weizenmehl*, Sonnenblumenöl*, Jodsalz (Salz, Kaliumjodat), Hefeextrakt, Gewürze*, Zucker*, Kräuter* (Liebstöckel, Petersilie, Oregano, Rosmarin, Lorbeer), Sellerie*, Milchzucker*, natürliche Aromen* (mit Weizen), Würze* (aus Weizen), Salz*, Zucker*, Milcheiweiß*, Paprikaöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmWeizenmehlSonnenblumenölSalzHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterrahmsauce?
100 g of Kräuterrahmsauce has 56 kcal.
How much protein is in Kräuterrahmsauce?
Kräuterrahmsauce contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Kräuterrahmsauce?
Kräuterrahmsauce has 5,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterrahmsauce?
Kräuterrahmsauce contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Kräuterrahmsauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (61 % DV), Mangan (32 % DV), Iodin (31 % DV), Thiamin (B1) (25 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterrahmsauce?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035448759. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.