Kräuterrahmsauce
Packaged product Soups and Sauces Maggi
Kräuterrahmsauce contains 56 kcal per 100 g.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 61% of the Daily Value for chloride, 32% of the Daily Value for manganese and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 35.5 mg | 12% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 82.9 µg | 9% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 43.6 µg | 11% |
| Vitamin B12 L | 0.078 µg | 3% |
| Calcium L | 61.5 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 85.1 mg | 7% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 47 µg | 31% |
| Chloride L | 1,394 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fat3.2 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium440 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 17.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 93.6 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
27% Sahnepulver*, Kartoffelstärke*, Weizenmehl*, Sonnenblumenöl*, Jodsalz (Salz, Kaliumjodat), Hefeextrakt, Gewürze*, Zucker*, Kräuter* (Liebstöckel, Petersilie, Oregano, Rosmarin, Lorbeer), Sellerie*, Milchzucker*, natürliche Aromen* (mit Weizen), Würze* (aus Weizen), Salz*, Zucker*, Milcheiweiß*, Paprikaöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourSunflower oilSaltYeastSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613035448759. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.