kokosöl
Packaged product Nüsse und Samen Dennree
Kokosöl contains 832 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,2 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (889 kcal per 100 g).
100 g provides 85 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 832 kcal | |
| Total fat L | 92 g | 118 % |
| Saturated fat L | 87 g | 435 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 12,8 mg | 85 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,04 mg | 0,2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Nüsse und Samen (median 0 g)
- Sugars0,5 gin the top quarter of Nüsse und Samen (median 0 g)
- Fat92 gin the lowest quarter of Nüsse und Samen (median 99,9 g)
- Saturated fat87 gbelow the median for Nüsse und Samen (median 88 g)
- Protein per 100 kcal0,06 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kokosnussöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Belly - Bio Coconut oil, 950ml Happy belly | 832 | 0,5 g | 0,5 g | 92 g |
| Kokosöl nativ dmBio | 832 | 0,5 g | 0,5 g | 92 g |
| Kokosöl Dm | 832 | 0,1 g | 0,5 g | 92 g |
| Kokosöl nativ Dm | 832 | 0,5 g | 0,5 g | 92 g |
| Organic virgin coconut oil planet food | 832 | 0 g | 0 g | 92 g |
| Olej kokosowy rafinowany Intenson | 833 | 0 g | 0 g | 93 g |
| Aceite de coco ecológico International Collection | 833 | 0 g | 0 g | 93 g |
| Raw Extra Virgin Coconut Oil Garden of Life | 833 | 0 g | 0 g | 93,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kokosöl?
100 g of kokosöl has 832 kcal.
How much protein is in kokosöl?
Kokosöl contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 0 g).
How many carbs are in kokosöl?
Kokosöl has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kokosöl?
Kokosöl contains 92 g of fat per 100 g, of which 87 g is saturated (435 % of the Daily Value).
What vitamins and minerals does kokosöl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (85 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kokosöl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851589090. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.