Kokos-Mango-Mix
Packaged product Früchte Genuss Plus
Kokos-Mango-Mix contains 472 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 330 kcal per 100 g across 208 products.
100 g provides 28 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 43 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,3 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 52,5 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,8 mg | 1 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 52,4 mg | 4 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of Früchte (median 2,4 g)
- Fiber12 gin the top quarter of Früchte (median 5 g)
- Sugars43 gin the lowest quarter of Früchte (median 60 g)
- Fat28 gin the top quarter of Früchte (median 0,7 g)
- Saturated fat24 gin the top quarter of Früchte (median 0,2 g)
- Sodium4 mgbelow the median for Früchte (median 40 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,66 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 518 µg |
|---|
Other components (2)
| Wasser L | 67,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615689821
- Quantity
- 100
- Label serving
- 50
- Category
- Mangos, getrocknet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% getrocknete Mangostücke, 40% getrocknete Kokosstücke, Kartoffelstärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Mango Cocoa Loco | 460 | 5,3 g | 54 g | 22 g |
| All Natural Freeze Dried Mangos Bfruitful | 406 | 3,8 g | 90 g | 1,3 g |
| Organic mango 365 Everyday Value | 400 | 5 g | 95 g | 2,5 g |
| Dried mango tamarind balls Cebu | 400 | 2,5 g | 97,5 g | 0 g |
| freeze dried Mango Trader Joe's | 396 | 4,2 g | 91,7 g | 0 g |
| Unsweetened freeze dried fruit mango Well Market | 393 | 3,6 g | 92,9 g | 0 g |
| Dried Mangoes Profood International Corp. | 381 | 2,4 g | 92,9 g | 0 g |
| Happy valley farms, dried mango Happy Valley Farms | 381 | 2,4 g | 88,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos-Mango-Mix?
100 g of Kokos-Mango-Mix has 472 kcal.
How much protein is in Kokos-Mango-Mix?
Kokos-Mango-Mix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 2,4 g).
How many carbs are in Kokos-Mango-Mix?
Kokos-Mango-Mix has 45 g of total carbohydrates per 100 g, including 12 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos-Mango-Mix?
Kokos-Mango-Mix contains 28 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Kokos-Mango-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Kupfer (24 % DV), Selen (18 % DV), Vitamin C (18 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokos-Mango-Mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615689821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.