Knoblauchsauce

Packaged product Suppen und Saucen Coop

Knoblauchsauce contains 385 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 858.889 % of the Daily Value for Vitamin A, 166 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoblauchsauce by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
3,1 gprotein
7,4 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 38 g 49 %
Saturated fat L 10 g 50 %
Cholesterol L 17,2 mg 6 %
Sodium L 560 mg 24 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1 g
Added sugars L 2 g 4 %
Protein L 3,1 g 6 %
Vitamin A L 7.730.000 µg858.889 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0,29 µg1 %
Vitamin E L 24,8 mg166 %
Thiamin (B1) L 0,047 mg4 %
Riboflavin (B2) L 0,08 mg6 %
Niacin (B3) L 0,16 mg1 %
Pantothensäure (B5) L 0,18 mg4 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 11,9 µg3 %
Vitamin B12 L 0,13 µg5 %
Calcium L 50,2 mg4 %
Eisen L 0,48 mg3 %
Magnesium L 13,8 mg3 %
Phosphor L 60,5 mg5 %
Kalium L 110 mg2 %
Zink L 0,3 mg3 %
Kupfer L 0,034 mg4 %
Mangan L 0,092 mg4 %
Selen L 7,8 µg14 %
Iodin L 14,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 8 %Fat: 89 %385kcal / 100 g
  • Protein 3 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A858.889 %Vitamin E166 %Selen14 %Iodin10 %Vitamin B66 %Riboflavin (B2)6 %Vitamin B125 %Phosphor5 %Mangan4 %Thiamin (B1)4 %

Nutritional insights

  • Protein3,1 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,5 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars1 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat38 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat10 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium560 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
  • Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,51 g
Carotenoids (1)
Beta-Carotin L13,7 µg
Other components (2)
Wasser L43,6 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
7610800010241
Quantity
120g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de tournesol, yogourt (lait entier [Suisse], lait écrémé en poudre), moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre), ail 7%, eau, jaune d'œuf salé (jaune d'œuf [œufs d'élevage au sol], sel de cuisine), sucre, arôme, condiment en poudre (avec exhausteur de saveur [E621], céleri), acidifiant (E270), jus de citron, conservateur (E202), épaississant (E415), antioxydant (E307).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölKnoblauchEiZuckerMilchEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knoblauchsauce?

100 g of Knoblauchsauce has 385 kcal.

How much protein is in Knoblauchsauce?

Knoblauchsauce contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Knoblauchsauce?

Knoblauchsauce has 7,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoblauchsauce?

Knoblauchsauce contains 38 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Knoblauchsauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (858.889 % DV), Vitamin E (166 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knoblauchsauce?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610800010241. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.