Knoblauch Sauce
Packaged product Suppen und Saucen Ja!
Knoblauch Sauce contains 344 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 13 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 250.000 % of the Daily Value for Folat (B9) and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 32,2 g | 41 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 728 mg | 32 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,097 mg | 0,1 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensäure (B5) L | 0,013 mg | 0,3 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 1.000.000 µg | 250.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 8,6 mg | 0,7 % |
| Kalium L | 29,9 mg | 0,6 % |
| Zink L | 0,047 mg | 0,4 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 12,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 13 %
- Fat 85 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,22 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars9,7 gabove the median for Suppen und Saucen (median 4 g)
- Fat32,2 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat2,4 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium728 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,13 µg |
|---|
Other components (2)
| Wasser L | 64,6 g |
|---|---|
| Alkohol L | 0,033 g |
Product details
- Brand
- Ja!
- Barcode
- 4388844217003
- Quantity
- 300 ml
- Category
- lebensmittel
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rapsöl, Branntweinessig, Zucker, Knoblauch 3,6%, modifizierte Stärke, Salz, Milcheiweiß, Zwiebeln, Kräuter, Säuerungsmittel Citronensäure, Verdickungsmittel Xanthan, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerKnoblauchSalzZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce soja sucrée Sushi Gourmet | 344 | 3,1 g | 76,4 g | 0,27 g |
| Sauce soja sucree Sushi Gourmet | 344 | 3,1 g | 76,4 g | 0,27 g |
| Myonesa reducida en grasa Hellmann's Hellmann's | 344 | 1 g | 4 g | 36 g |
| Mayonesa Tocino Mc Cormick Mc Cormick | 344 | 1,3 g | 12,7 g | 32 g |
| Dressing & sauce Soy Vay | 344 | 3,1 g | 18,8 g | 28,1 g |
| Three Cheese Italian KEN'S Steak House | 344 | 3,1 g | 6,3 g | 34,4 g |
| Fond brun lié Horeca | 344 | 3,9 g | 70,7 g | 4,6 g |
| Sweet Onion Dressing Ahold | 344 | 0 g | 25 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoblauch Sauce?
100 g of Knoblauch Sauce has 344 kcal.
How much protein is in Knoblauch Sauce?
Knoblauch Sauce contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Knoblauch Sauce?
Knoblauch Sauce has 11,5 g of total carbohydrates per 100 g, including 0,22 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoblauch Sauce?
Knoblauch Sauce contains 32,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Knoblauch Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (250.000 % DV) and Vitamin E (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoblauch Sauce?
100 g contains 728 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844217003. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.