Knack BN
Packaged product Fleisch Salaisons Stemmelen
Knack BN contains 175 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 39 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 267 kcal per 100 g across 165 products.
100 g provides 67 % of the Daily Value for Iodin, 53 % of the Daily Value for Thiamin (B1) and 33 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 60,8 mg | 20 % |
| Sodium L | 2.053 mg | 89 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,018 g | 0,1 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 22,8 g | 46 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,095 mg | 0,6 % |
| Thiamin (B1) L | 0,63 mg | 53 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,2 mg | 33 % |
| Pantothensäure (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 12,6 µg | 23 % |
| Iodin L | 100 µg | 67 % |
| Chlorid L | 0,065 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 9 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,8 gin the top quarter of Fleisch (median 12,5 g)
- Fiber0,018 gbelow the median for Fleisch (median 0,43 g)
- Sugars3,9 gin the top quarter of Fleisch (median 1 g)
- Fat7,6 gin the lowest quarter of Fleisch (median 23 g)
- Saturated fat2,7 gin the lowest quarter of Fleisch (median 9 g)
- Sodium2.053 mgin the top quarter of Fleisch (median 728 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,001 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Salaisons Stemmelen
- Barcode
- 3291510001725
- Quantity
- 240 g
- Category
- Industrielle Knüppel
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (78 %), eau, sel, sirop de glucose & dextrose, protéines _lait_, protéines de _soja_, épices & plantes aromatiques, protéines de sang, stabilisant : E450, E452, arômes et arôme de fumée, acidifiant : E575, exhausteur de goût : E621, antioxydant : E316, conservateur : E250. Boyau naturel de mouton.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
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|---|---|---|---|---|
| Runderknakworst Albert Heijn | 175 | 11 g | 5,5 g | 12 g |
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| Salsichas Frankfurt JOAQUIN ALBERTI S.A. | 165 | 13 g | 0,9 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knack BN?
100 g of Knack BN has 175 kcal.
Is Knack BN high in protein?
Knack BN contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 12,5 g).
How many carbs are in Knack BN?
Knack BN has 4,1 g of total carbohydrates per 100 g, including 0,018 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knack BN?
Knack BN contains 7,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Knack BN contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (67 % DV), Thiamin (B1) (53 % DV), Niacin (B3) (33 % DV), Selen (23 % DV) and Vitamin B12 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knack BN?
100 g contains 2.053 mg of sodium, 89 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3291510001725. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.