Kipferl
Packaged product Snacks Bahlsen
Kipferl contains 542 kcal per 100 g. A Serving, 35 g (35 g) provides about 190 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (518 kcal per 100 g).
100 g provides 63 % of the Daily Value for Mangan, 38 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 26,1 mg | 9 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 23 g | |
| Added sugars L | 19,7 g | 39 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 21,2 µg | 2 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 5,8 mg | 38 % |
| Thiamin (B1) L | 0,19 mg | 15 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 81,2 mg | 6 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 59,4 mg | 14 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,34 mg | 38 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 8,6 µg | 6 % |
| Chlorid L | 76,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for Snacks (median 8 g)
- Fiber2,5 gin the top quarter of Snacks (median 0 g)
- Sugars23 gin the lowest quarter of Snacks (median 28 g)
- Fat31 gabove the median for Snacks (median 27 g)
- Saturated fat12 gin the lowest quarter of Snacks (median 19 g)
- Sodium100 mgbelow the median for Snacks (median 156 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Sugars and starch (1)
| Stärke L | 28,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Linolsäure (Omega-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Beta-Carotin L | 13 µg |
|---|
Other components (2)
| Wasser L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100376108
- Quantity
- 125 g
- Label serving
- 35 g
- Category
- Snacking adulte
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, palm oil, sugar, ground HAZELNUTS (12%), whole MILK powder, whole hen's EGG, raising agents: sodium carbonates, diphosphates; dextrose, starch (WHEAT), flavouring, acid: citric acid; anti-caking agent: magnesium salts of edible fatty acids; salt, cinnamon. May contain: ALMONDS,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerHaselnussEiSalzZimt
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|---|---|---|---|---|
| Loacker Patisserie Loacker | 543 | 7,9 g | 46 g | 35 g |
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| Classic Vanille - Loacker Loacker | 522 | 7,7 g | 61 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipferl?
100 g of Kipferl has 542 kcal. Serving, 35 g (35 g): about 190 kcal.
How much protein is in Kipferl?
Kipferl contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,9 g in Serving, 35 g (35 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8 g).
How many carbs are in Kipferl?
Kipferl has 56 g of total carbohydrates per 100 g, including 2,5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipferl?
Kipferl contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Kipferl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (63 % DV), Vitamin E (38 % DV), Kupfer (38 % DV), Selen (17 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipferl?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100376108. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.