Kimchi, fermented vegetables
Kimchi, fermented vegetables contains 41 kcal per 100 g. A Serving, 240 g (240 g) provides about 98 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 100 kcal per 100 g across 13 products.
100 g provides 54 % of the Daily Value for Chlorid, 32 % of the Daily Value for Selen and 31 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,7 mg | 9 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 63,9 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 59,3 mg | 5 % |
| Eisen L | 0,56 mg | 3 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 34,9 mg | 3 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 17,8 µg | 32 % |
| Iodin L | 46,1 µg | 31 % |
| Chlorid L | 1.250 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of Gemüse (median 1,3 g)
- Fiber3,2 gabove the median for Gemüse (median 2,3 g)
- Sugars1,4 gabove the median for Gemüse (median 0,8 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 0,15 g)
- Sodium788 mgbelow the median for Gemüse (median 1.200 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,18 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,12 g |
Sugars and starch (1)
| Stärke L | 0,36 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 0,078 g |
Carotenoids (1)
| Beta-Carotin L | 634 µg |
|---|
Other components (2)
| Wasser L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447087130
- Quantity
- 240g
- Label serving
- 240 g
- Category
- Pickles — Relishes — Chutneys — Sortenpackungen für Oliven
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nectarine and Chipotle Relish Barkers | 36 | 0,8 g | 17,5 g | 0,2 g |
| Organic Bread and Butter Chips Sprouts Farmers Market | 30 | 0 g | 7 g | 0 g |
| Câprons Auchan | 29 | 1,7 g | 3,8 g | 0,5 g |
| Kimchi Tickles pickles | 21 | 1,2 g | 1,6 g | 0,5 g |
| Kosher Dill Meijer | 0 | 0 g | 3,6 g | 0 g |
| Dill Relish Great Value | 0 | 0 g | 0 g | 0 g |
| Posh dog Marks & Spencer | 90 | 1,9 g | 15,6 g | 1,7 g |
| The Tomato & Cracked Pepper Relish Beerenberg | 100 | 1 g | 25 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi, fermented vegetables?
100 g of Kimchi, fermented vegetables has 41 kcal. Serving, 240 g (240 g): about 98 kcal.
How much protein is in Kimchi, fermented vegetables?
Kimchi, fermented vegetables contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in Serving, 240 g (240 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Kimchi, fermented vegetables?
Kimchi, fermented vegetables has 8,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi, fermented vegetables?
Kimchi, fermented vegetables contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kimchi, fermented vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (54 % DV), Selen (32 % DV), Iodin (31 % DV), Folat (B9) (16 % DV) and Mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi, fermented vegetables?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447087130. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.