Ketchup Zero

Packaged product Gewürze, Kräuter und Gewürze Consum

Ketchup Zero contains 35 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 102 kcal per 100 g across 625 products.

100 g provides 156 % of the Daily Value for Iodin, 16 % of the Daily Value for Mangan and 10 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup Zero by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1,6 gprotein
6,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 568 mg 25 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 9,3 mg10 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,37 mg2 %
Thiamin (B1) L 0,023 mg2 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0,34 mg2 %
Pantothensäure (B5) L 0,12 mg2 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 13,1 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 11,6 mg0,9 %
Eisen L 0,27 mg1 %
Magnesium L 10,3 mg2 %
Phosphor L 24,9 mg2 %
Kalium L 160 mg3 %
Zink L 0,1 mg1 %
Kupfer L 0,042 mg5 %
Mangan L 0,36 mg16 %
Selen L 3,2 µg6 %
Iodin L 234 µg156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 79 %35kcal / 100 g
  • Protein 21 %
  • Carbohydrates 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin156 %Mangan16 %Vitamin C10 %Selen6 %Kupfer5 %Kalium3 %Folat (B9)3 %Vitamin B63 %Magnesium2 %Vitamin E2 %

Nutritional insights

  • Protein1,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 1,2 g)
  • Fiber0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,9 g)
  • Sugars4,2 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 19,8 g)
  • Fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,1 g)
  • Sodium568 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 800 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L5,5 g
Carotenoids (1)
Beta-Carotin L225 µg
Other components (2)
Wasser L75,7 g
Alkohol L0 g

Product details

Brand
Consum
Barcode
8414807559814
Quantity
500 ml
Category
Ketchup
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomate (tomate concentrado 30%), vinagre de alcohol, sal, almidón de maíz modificado, limón en polvo, cebolla, ajo, sucralosa, clavo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenEssigSalzZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup Zero?

100 g of Ketchup Zero has 35 kcal.

How much protein is in Ketchup Zero?

Ketchup Zero contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 1,2 g).

How many carbs are in Ketchup Zero?

Ketchup Zero has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup Zero?

Ketchup Zero contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ketchup Zero contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (156 % DV), Mangan (16 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup Zero?

100 g contains 568 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807559814. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.